Today's episode is all about a system we call the four pillars of power.

See, we get questions all the time regarding how do we manage to balance our fitness with our relationships, with our mindset, with our business.

And just like anything else in life, there's a system to this and there's a structure that allows us to have a grip on everything

while still achieving more in each area of our life.

Today, we're going to dive deep into this exact system and how we manage to succeed more in

business while maintaining our body and keeping up with the relationships in our life.

I really think everybody's going to enjoy this a lot, especially because we've been getting

so many questions on it.

So without further ado, here's the show.

What's going on, guys?

Another episode here, Mind versus Muscle podcast.

Me and Theo are going to go over something we call the four pillars of power.

See, I've been getting this question quite a bit lately as more and more people see me dive into the mindset of things and then obviously theo gets a lot of questions as well about how we keep a grasp on our mindset how do we

manage to have healthy relationships have a healthy and lean body while still chasing our vision

with our business and stuff and it's not by accident like at the end of the day there's a system

to everything we do and just like all those systems with training the end of the day, there's a system to everything we do. And just like

all those systems with training and nutrition that we talk about, there's a system to this life, right?

So we define power, and I'll let you chime in as well, deal, but like I define power as

having control of your life. Like I think that when you just hear the words, like I want to have power or I want to gain

more power, it sounds kind of weird.

But to me, it's a symbol of having control of the outcomes that happen in my life.

See, a lot of people I feel like are out of control because they're not practicing the

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