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These Are The Days

Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

These Are The Days

Jeremy + Auredy Roloff

Religion & Spirituality, Kids & Family

4.8 • 6.8K Ratings

🗓️ 24 January 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you follow us on social media, then you know we share about the holistic changes we’ve made over the last few years – what we’ve done, why we’ve done it, and why we believe those changes matter. 💌

But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯

What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we’re moving toward a more holistic lifestyle that supports holiness.

We are going to talk through a list of simple swaps we’ve made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨

In this episode we talk about:

  • How we became united + on the same page with our health (it wasn’t always that way)
  • Why holistic living has become so important to us
  • Changes we’ve made over the years

Links to anything we mentioned:

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to these are the days podcast these truly are the days. Sorry we missed

0:19.0

last week. We actually did record but we just had some technical difficulties and

0:25.4

re-recording an episode. It's just not in the cards these days.

0:29.2

So...

0:30.2

These are the days.

0:31.2

Yeah. But we have a fun one today. It's a big one I would say. It's a lot of we

0:39.8

sat down 20 minutes ago 30 minutes, to start kind of framing it out and just realized we have so much

0:48.8

we want to share, but also a lot of it isn't, you know, we're not prepared to deliver, I would say, in-depth white papers on a lot of it. So we're going to keep this somewhat high level.

1:02.8

Podcast subtitle, Home Health and Holiness.

1:05.5

We are going to talk about health today

1:07.7

with maybe a bridge into holiness.

1:10.0

But we're basically going to go over anything really that comes to mind of natural, holistic, healthy alternatives and living and why it matters, why we believe it matters and why I think specifically times

1:25.0

have changed to where it's kind of a necessity for, it's become a necessity for holiness even. we'll get more into that but um yeah so

1:36.3

bold statement there yeah but this is something that we do get asked a lot

1:41.6

about just our health journey and really ever since I got pregnant

1:48.7

with Amber and started diving more into a holistic health journey and wanting to be more mindful about the products I was

1:56.1

bringing into our home, using on our family. Obviously pregnancy brought on a lot of that

2:01.6

just by nature of only being able to use

2:03.9

natural things but also even like prior to that with my own health journey

2:10.3

and having been sick in college for a while and going down the path of

2:13.7

conventional medicine and it not working just dead and after dead and after dead end and

2:18.0

then trying some more natural remedies that actually did end up hoping a lot and just my eyes being

...

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