Sometimes one of the hardest things to hear is something harsh from someone that you know or care about or someone that you feel should know you like your family or a friend.

I have tons and tons of questions from women all the time about how to deal with really difficult situations and family like in-laws, a grandparent, a parent, or a sibling that is extremely

critical or difficult with them and feels like they're kind of constantly cutting them down.

Or even in a group of friends, there's always like that one person who makes you feel

super horrible about yourself.

No worries today's podcast. We're going to cover exactly how to respond to people who try

to cut and thrive.

If you already know me, my name is Mindful Muslim and I'm doing a podcast two times a week

on topics like love, relationships, life hacks, parenting, you name it that we've gone through it.

I cover it.

So today's topic is how to respond to people who are cutting us down.

And if you haven't already caught it, I have done a podcast before about how to deal with people

and more like strangers on social media, on people who are like really, really critical of you

and make you feel horrible about yourself and kind of how to deal with them. And I'll link that in the

show notes in the bottom and you'll see that, you can check that one out after this podcast, inshalt a island.

But in the spirit of what we always do, I want to give a shout out today to a sister on one

of my spaces could be Apple, usually I do it.

When they give me reviews, they leave me reviews for the podcast or from my Instagram

stories or YouTube.

And today is actually somebody who's on none of those three platforms,

although they do talk to me via DMing on Instagram,

but it is one of my students in my course for finding a spouse like an expert.

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