Ep #104: Mindset Shifts and Losing 105 lbs. with Dr. Emily Kroening
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 8 January 2019
⏱️ 37 minutes
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| 0:00.0 | Hey, there friend. Summer is such a good time to get caught up on podcast episodes. |
| 0:05.5 | I know I personally listen a lot more when the weather is better. I even ran out of episodes |
| 0:11.2 | of my favorite podcast recently and had to find something new to listen to. If you're ready |
| 0:16.5 | for more to listen to as well, I want to invite you to download my podcast roadmap. |
| 0:22.5 | It's a guide to the first 30 episodes of this podcast that I recommend you listen to when |
| 0:28.2 | you're first getting started. Or maybe you've been listening for a while, but now you're ready to |
| 0:33.3 | start applying what you've learned. The podcast roadmap takes the guesswork out of which episode |
| 0:39.2 | to listen to next. Start applying what you learn in each episode and start noticing results. |
| 0:46.0 | The best part is that the roadmap is free. So just go to katrinaubelmd.com forward slash start |
| 0:54.3 | to download it now. Again, katrinaubelmd.com forward slash start. Now on with the show, |
| 1:01.4 | you are listening to the Weight Loss for Busy Physicians podcast with katrinaubelmd episode |
| 1:06.4 | number 104. Welcome to Weight Loss for Busy Physicians. The podcast for busy doctors like you |
| 1:12.4 | get the practical solutions and support you need to permanently lose the weight so you can feel |
| 1:17.7 | better and have the life you want. If you're looking to overcome your stress eating and exhaustion |
| 1:23.2 | and moving to freedom around food, you're in the right place. |
| 1:28.0 | Hey friends, welcome to the podcast. I'm doing my math correctly. This is two years of podcasts, |
| 1:36.1 | right? 52 times two. But here's the deal. This isn't actually two years. And the reason why is |
| 1:42.6 | because when I first started, I actually published three podcasts right from the get go. So |
| 1:49.4 | my calculation, it's really episode 107. That's two years. So you're going to have to wait. |
| 1:54.8 | Just a little bit longer to be able to really be able to celebrate with me than it's been two years. |
| 2:01.0 | So today's episode is something that is super special. You know, I love sharing my client successes |
| 2:06.6 | and this one is no exception. I want to introduce you to Emily Croning, MD. She's a family physician |
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