Ep #103: The Process of Change

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 25 February 2016

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen in as I explain why making changes in our lives is so difficult for most of us and lay out the step-by-step process that you can use to transition from the old models to new ones. We also get into how to bridge the gap between the two models and what it takes to make the new model unconscious. Don’t miss this important episode on making the process of change easier and creating your life deliberately.

Get full show notes and more information here: http://thelifecoachschool.com/103

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brookestio episode number 103.
0:06.8	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.
0:15.4	And now your host, Master Coach Instructor, Brookestio.
0:20.5	Hello, my friends. Okay, so here's what's up.
0:25.3	I am in the process of planning my trip to Italy with my family in June.
0:32.4	And let me just tell you that I'm excited.
0:37.7	I love Italy.
0:38.6	Kristen, I went to Italy for my girlfriend, Reenie's wedding years ago, and we stayed in Lake Como,
0:44.8	and the wedding was on the most beautiful house on Lake Como.
0:48.8	And it's still one of the highlights.
0:50.6	We had such an amazing, amazing time.
0:53.6	So it'll be interesting going back to Italy and not drinking any wine.
0:57.4	I think we drank our way through Italy last time.
1:00.9	But honestly, I'm kind of excited about it.
1:02.6	I can't imagine spending any evenings or nights or days not feeling my best there.
1:09.0	And I mentioned to you guys that I'm not drinking, right?
1:11.0	That I have no desire to drink.
1:12.2	I cannot wait to talk to you guys all about that in my upcoming program.
1:16.8	Here's the deal.
1:17.7	Like I want to create new programs,
1:19.9	and I want to work with the people that are already in my programs.
1:23.7	And I also need to sleep.
	...

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