Ep. 100!!! - Completing Tinder.. and new Government obesity chat

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9 • 669 Ratings

🗓️ 27 July 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

HELLO!

This week we discuss the new measures the government are taking to tackle obesity and then move on to a Q and A.

Including:

Deadlifts
DOMs
Rest days
Completing Tinder while losing fat

And much more,

If you enjoy please share, rate, review and all the lovely stuff.

Thank you!

ESG xx

Transcript

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0:00.0	Good day and welcome to the ESG Fitness podcast.
0:06.1	This was a Q&A podcast recorded live in the Commit to Six Group.
0:12.0	Enjoy.
0:14.4	And we're live.
0:17.6	How the hell are you?
0:20.3	I'm quite amps today.
0:23.1	I noticed that as you jump on screen and buzzing off your nut.
0:27.1	I think it might...
0:28.0	Have you had seven or eight monsters this morning?
0:31.4	No, I think it's because I'm so cold.
0:33.6	I'm like...
0:35.1	I'm trying to get my knee up.
0:38.2	Would it be annoying if I ran the whole podcast?
0:41.2	Yeah, because I'm starting to get dizzy.
0:44.1	Okay, so, well, let's start with the new government guidelines.
0:49.5	Have you read through them?
0:50.9	I've read through them, and you go for it because your post was a bit,
0:56.7	your post was good. So if you, you say what you've got to say and I'll just kind of add in some
1:04.7	speedy words at the end. Okay, so there was a lot of stuff and I'll be honest. I don't know that
1:09.9	much about regulations,
1:12.5	about what you can put on food labels, the advertising side, things like that.
1:16.5	I think it'll have a small effect.
	...

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