EP. 09 Hormonal Birth Control and Reproductive Disease | ft. Justin Janoska
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 4 September 2017
⏱️ 59 minutes
🧾️ Download transcript
Summary
On this week's episode, I interviewed Justin Janoska on the controversial topic of birth control. Justin works in functional nutrition and holds a Master's degree in Human Nutrition from the University of Bridgeport. Here are some of the things we discussed in today's episode:
-Common forms of hormonal birth control.
-Side effects (ranging in severity) of hormonal birth control.
-Why hormonal birth control isn't a "cure" for reproductive diseases/disfunctions like hypothalamic amenorrhea (HA) and polycycstic ovarian syndrome (PCOS).
-Steps that ARE good methods for healing HA or PCOS.
-Finding a good medical and/or functional medicine practitioner.
-Success stories of clients who have regained their menstrual cycle naturally WITHOUT the use of hormonal birth control.
-...and more!
You can find Justin here:
Sign up for his e-mail newsletter here:
https://justinjanoska.clickfunnels.com/newsletter
Website: www.nutritionmax.fit
IG: @nutrition_max
Twitter: @nutritionmax
You can find me here:
Website http://www.emilyduncanfitness.com/
IG, Twitter: @em_dunc
YouTube: http://www.youtube.com/emdunc/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello everyone and welcome back to another episode of Embody Radio. I'm your host |
| 0:04.2 | Emily Duncan. If you are a long time listener of Embody Radio, welcome back for |
| 0:08.2 | another episode and if you're new I'm so glad to have you here. Thank you for |
| 0:11.2 | tuning in. So before we get into today's episode, |
| 0:14.0 | I do want to go ahead and read one of our reviews off of iTunes. |
| 0:17.0 | As I've mentioned in previous episodes, |
| 0:19.0 | I am doing giveaways and selecting one person |
| 0:21.0 | who leaves a review per episode to receive for free one of my |
| 0:24.4 | of my work out programs of their choice for leaving a review |
| 0:26.9 | just as a small thank you since this podcast is unfunded |
| 0:30.7 | leaving ratings and reviews on iTunes is pretty much the best way to help support |
| 0:35.1 | the podcast and to help ensure that episodes keep coming. |
| 0:38.7 | When you leave a rating and review on iTunes, it helps the podcast come up higher in the search bar on iTunes when people |
| 0:44.3 | look for podcasts related to the things that I'm talking about. So like I |
| 0:48.7 | mentioned, this podcast is unfunded, so leaving a rating and review really does |
| 0:52.1 | mean so much to me and it really does |
| 0:54.5 | help the podcast so thank you to not only the giveaway winner who left a review but |
| 0:58.7 | also to everyone that leaves reviews it helps me out so so much. |
| 1:07.0 | So this week's giveaway winner is R.R.I. 75 and she says love it. |
| 1:10.0 | Five stars. |
| 1:11.0 | She says, I love this podcast and have so much respect for Emily as a young but integral member of the fitness community. |
| 1:16.0 | Emily continually seeks out people who are more knowledgeable and experienced in certain areas than she is in hopes of learning from them, which makes for great |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Duncan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Duncan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.