Ep 084: 8 Powerful Benefits of Coconut OIl

CONSISTENT by Primal Potential

Elizabeth Benton

Health & Fitness, Education, Self-improvement, Nutrition

4.9 • 2.7K Ratings

🗓️ 15 September 2015

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

I've talked about coconut oil and medium chain triglycerides (MCTs) in a handful of episodes today but I wanted to take a broader look at the very diverse and powerful benefits of coconut oil. I've previously focused on the benefits of coconut oil as it relates to energy and weight loss but it's so much more than that! Today we're diving into cholesterol, antibacterial properties, hormones and more!

http://primalpotential.com/benefits-of-coconut-oil/

Transcript

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0:00.0	The Bear, the Guardian's number one series of 2022 is back.
0:04.2	Opening a restaurant.
0:05.2	Season 1 was rated five stars by the Metro and Life.
0:08.2	Six months.
0:09.0	That's being work-confident.
0:10.1	Coffee. Crazy.
0:11.0	Deliciously well-written, said the Daily Telegraph.
0:13.6	You got this, baby.
0:14.8	Yes, sure.
0:15.4	Now season 2 is about to be served.
0:17.8	I love the name.
0:18.6	You don't remember the name?
0:19.8	Of course I remember the name.
0:21.2	How could you remember the name?
0:23.1	The Bear, new season, streaming July 19th,
0:25.5	exclusively on Disney+.
0:27.2	ASEAN Plus subscription required, TCCs applied.
0:57.2	You're here because we are having another
0:59.7	Science Geek Mode episode today about the benefits of coconut oil.
1:05.7	And I say geek mode in the best possible way because that's my favorite mode of all.
1:11.2	I am a geek.
1:12.2	I am a dork.
	...

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