Ep 078: Paleo Snack Ideas

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 25 August 2015

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode we're going through tons of paleo snack ideas! Snacking can be a tough thing for a lot of people and making healthy choices for snacks can be tricky. In today's episode we talk about snacking in general, whether or not it is best to eat every few hours and then provide a wide variety of paleo snack ideas and options!

http://primalpotential.com/paleo-snack-ideas/

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.7	Through education, motivation and implementation, we will bridge the gap between knowing and
0:13.8	doing so we can master fat loss naturally and help you reach your highest potential.
0:21.6	Let's get started.
0:24.6	Hello there.
0:25.6	I know you guys are so ready for this episode on snacks.
0:30.6	Right?
0:31.6	I get this question all the time.
0:33.9	And when I mentioned that I was going to do a snack episode following Q&A 6 which was
0:39.0	breakfast and then another episode I did a few weeks ago on lunch options and I threw
0:44.2	it out there that I thought I'd put one together on snacks and the feedback was yes, more
0:48.6	snacks.
0:49.6	I need to know what to snack on.
0:50.9	So here you go.
0:51.9	I know you guys are ready to hear this information.
0:55.5	Before we dive in, I'm not sure if you heard my announcement on the last episode but the
1:01.8	Primal Potential iPhone application is now live.
1:05.6	I am so excited.
1:06.6	Yes, it is only for iPhone users right now and that's because A, it's free and B, it's
1:13.7	my first foray into apps and wanted to kind of start small, see how it goes, troubleshoot,
1:20.1	work out the bugs and there are little bugs that we are working out.
1:23.5	So thank you for your patience.
	...

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