Ep 049: Does Moderation Always Work with Tim Bauer
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 21 May 2015
⏱️ 50 minutes
🧾️ Download transcript
Summary
Another episode with Tim Bauer from TinierTim.com! We're talking about the difference between moderation and abstaining, if and how we use both, the pros and cons and how to know what will be most successful for you. Tim makes me laugh so hard and this episode is an absolute gem!
http://primalpotential.com/moderation
Transcript
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| 0:00.0 | Welcome to the Primal Potential Podcast. |
| 0:04.1 | The incremental anti-diot solution for effective permanent weight loss. |
| 0:08.9 | Primal potential is committed to helping you overcome emotional eating, hormonal imbalances, |
| 0:14.8 | unhealthy habits, and your dieting mindset through education and inspiration. |
| 0:20.4 | We don't just talk about what you should eat and what you should avoid. |
| 0:23.8 | We talk strategy. |
| 0:25.8 | Primal potential is bridging the gap between knowing and doing. |
| 0:30.0 | Each episode will leave you with concrete tips from making positive changes that make |
| 0:34.8 | a difference. |
| 0:36.4 | Primal potential is here to help you lose weight, get healthy, and master fat loss naturally. |
| 0:43.8 | Hey everybody and welcome back to the Primal Potential Podcast. |
| 0:50.4 | I am your host, Elizabeth Benton and I think we're kind of going for a little bit of |
| 0:55.3 | a trend here. |
| 0:56.3 | We have our only second time guest and now third time guest back on the show, Tim Bauer |
| 1:02.6 | from tiny or Tim.com and just to give you guys a little bit of the backstory. |
| 1:07.1 | Several months ago Tim reached out to me and said that he was enjoying the podcast and |
| 1:11.2 | offered to be a guest. |
| 1:12.6 | I was skeptical and asked him to first have a conversation with me so I could get to |
| 1:17.4 | know him a little bit. |
| 1:18.7 | I was so inspired by his story. |
| 1:21.8 | He lost 225 pounds after struggling with his weight for his whole life, right? |
| 1:27.1 | And he did it by switching to a whole foods based diet and he did it in a year which is unreal |
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