What's up dudes and do that's Drew here that anxiety guide dot com sitting next to me or across the table for me is my old friend Joe

What up Joe? Hey Drew. Thanks for having me. Yeah. This is cool. We've been talking about doing this for the longest time

So if you're in Yeah, we've been talking about doing this for the longest time. A while.

So if you're in the Facebook group, you may recognize Joe's name.

I know you posted a little bit and comment on a few things here and there.

Yeah.

But Joe and I have been friends for, oh man, over 20 years. Yeah. Oh easily over 20 years. Yeah. So Joe has been, he's pretty intimately familiar with the subject matter.

And I think it brings a twist.

Those of you who have listened to some of my podcasts,

like with Monique Kovan, talking about past traumas and stuff.

That's kind of really up your alley more than anything else I think? Yeah doing the

original pain work going back and experiencing the trauma as an adult putting

yourself back in those scenes and feeling the terror and the panic and the fear.

Right.

So, processing it.

Cool.

That's definitely.

That would have made an Instagram, cool.

Thumbs out on the original page.

It doesn't feel cool when it's going on, but a couple of weeks after it, the cool factor kicks in.

Yeah, that's it, cool.

Not cool, but you know what I mean.

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