Greetings, dudes, dudes, duets, and a special hello to my non-binary human beings of general

dudeness and valor Drew here that anxiety guide

dot com it's a Sunday night we're gonna do something a little bit different audio

only tonight so you'll have to watch this one with your ears we're gonna do a little

question and answer from the audience.

Several weeks ago I asked the good people of my Facebook group and by the way if you

would like to join that group hit my website that anxiety guide.

There are links to the group all over on every episode. Just click a link,

ask to join, we'll get you right in. So I ask the find people of my Facebook group, if anybody would

be willing to do a little experiment with me. Leave me voice messages here on Anchor, where I host the podcast and ask questions,

and I promised that if they did, I would answer those questions in a future episode.

So, several of them were nice enough to do that.

They left me voice messages with questions and

wouldn't you know it? This is the episode where I'm going to do that. So I'm

going to let you hear their questions and then I'm going to answer them one

by one. Let's get the ball rolling with my friend Jay from Los Angeles who brings us a question about

Disney. Let's hear from Jay

Hey Drew, this is Jay in Los Angeles. A question that I have come up for me a lot is

when moving through the dizziness that comes with anxiety,

particularly when out in public,

but it could be at home.

Not thinking about it seems impossible.

...