Good morning guys, Drew here, that anxiety guide.com. August 3rd, 2018, not really sure to be honest with you.

I promise that I would do a few more of these videos quickly and here I am.

I'm going to drive to my office and take you with me and we're going to talk about

something that needs to be talked about and this is something that really nobody wants to hear but everybody has to hear so

kind of buckle up by last video and if you haven't watched it I will put a link in the video

description you should watch that one first was all about the moment critical

moment of decision when you are kind of in that escalating anxiety state, you're about to have

a panic attack, and in it, there's a moment when you have to make a decision in terms of how

you're going to deal with that. And I talked all about that for about 15 minutes.

And that kind of leads me to this next topic that I want to go over today, which I know is going to be a little

bit rough but we're going to do it anyway and it's all about decision it's also

all about decision but it's decision on a different scale so in the last video when I talked about that that critical moment of

decision when you know you have to decide in a moment as you're about to you know

either experience a panic attack or you know your anxiety is rising and you have to decide well how am I going to deal with this

That is a moment of decision sort of at the micro level, right?

You know, at that particular moment, what's going to happen?

Holy, macroless person's making a U-turn where they shouldn't.

So anyway, what's going to happen when you decide at that that micro moment what to do with your

rising anxiety or your panic? So what we want to talk about today is before you can

get to the point where you could probably make that

right decision and what I just quickly what I talked about is you can decide at that

critical moment that tipping point you can decide to do maybe what you've always done,

...