Hey everyone, it's Dora here. I just want to let you know that we've launched a brand new

call and advice podcast called Dear Headspace. Each week the headspace teachers along with

some amazing new friends are answering your questions about relationships, work, life,

mindfulness, and just about everything else. It's so different from anything we've ever

created and we're so excited for you to hear it. Dear Headspace comes out every Tuesday

on the Headspace app and anywhere you listen to podcasts. Thanks for listening.

Hi, it's Andy here and welcome to Radio Headspace and to Tuesday morning. I don't know if you heard

it. This is a terrible, shameless plug but there's a new TV show out. It's called The

Headspace Guide to Meditation and you'll find it on Netflix if you have Netflix. For a lot

of people it's a bit of a surprise that you'd have a meditation show on TV and for me that

gives me a real sense of joy actually. I think always we have thought about Headspace,

how can we put it in places where people wouldn't expect to find it. You know in the

early days that meant putting it on airplanes and partnering with brands that you wouldn't

necessarily expect to find meditation associated with. And to have it on TV now and you're

on home for me that's a really exciting thing. And look, I haven't seen it myself yet so

I can only hope you enjoy it. But this came about, I just wanted to give you a bit of context

and my hope is that after this you'll go away and not only watch it but actually give

the exercises a go in the show. And this came about really last year, you know we were

working with Netflix on a completely different project and then the pandemic began and for

all of us we were kind of like okay well what can we do to help and obviously there were

things that we could do within the app. But outside of that and within you know everyone

sitting down watching a lot more TV we were kind of okay so what could we do and well

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