Enneagram & Life with Jess Gaertner

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Realfood, Paleo, Health, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 14 August 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#425: Jess & Liz talk life, “the sickness,” Dax Shepard, and the Enneagram.

Jess Gaertner is an Enneagram coach and creator of the Enneagram Course bundle. She’s also a food photographer and podcast host with a passion for real food, real connection, and sharing herself – flaws and all. She pours her heart and soul into the weekly podcast she co-hosts, The Modern Mamas Podcast, which is a safe space to share her authentic experience of motherhood, and where expert guests educate and empower women to take charge of their health. When not working, Jess loves to spend time with her husband Tim, two kiddos Bear and Camille, and two large Great Pyrenees rescues. They are her greatest accomplishment!

Enneagram course: https://www.jessgaertner.com/enneagram

www.jessgaertner.com

@jess.gaertner

@jessgaertnercreative

Modern Mamas Podcast: https://www.modernmamaspodcast.com/

Thanks for listening!

Transcript

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0:00.0	The Ingram doesn't give you, it's not an excuse for bad behavior.
0:03.5	So it's not like, well, I'm just an Ingram 8.
0:07.6	And I'm always going to be aggressive.
0:09.2	And people just need to get used to it, blah, blah, blah.
0:11.8	That's not what it is.
0:13.1	It's more like, oh, this is what I do.
0:15.4	This is how I am.
0:16.2	This is how I move through the world.
0:18.0	Can I modulate that in certain circumstances
0:20.9	to make what I want to get across more successful?
0:25.4	Can I be more aware of how people receive me?
0:28.2	Of course you can.
0:30.0	Welcome to the new Balanced Bytes Podcast.
0:33.0	I'm your host, Liz, a nutritional therapy practitioner
0:36.0	and best-selling author bringing you
0:37.6	candid, myth-busting, and thought-provoking conversations
0:40.8	about food, fitness, and life.
0:43.4	Remember, the information in this podcast
0:45.4	should not be considered personal, individual,
0:47.7	or medical advice.
0:54.1	Some of you might remember a few years back
0:56.4	when I was using the life-saving services
	...

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