Enneagram & Life with Jess Gaertner

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 14 August 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#425: Jess & Liz talk life, “the sickness,” Dax Shepard, and the Enneagram. Jess Gaertner is an Enneagram coach and creator of the Enneagram Course bundle. She’s also a food photographer and podcast host with a passion for real food, real connection, and sharing herself – flaws and all. She pours her heart and soul into the weekly podcast she co-hosts, The Modern Mamas Podcast, which is a safe space to share her authentic experience of motherhood, and where expert guests educate an...

Transcript

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0:00.0	The Ingram doesn't give you, it's not an excuse for bad behavior.
0:03.5	So it's not like, well, I'm just an Ingram 8.
0:07.6	And I'm always going to be aggressive.
0:09.2	And people just need to get used to it, blah, blah, blah.
0:11.8	That's not what it is.
0:13.1	It's more like, oh, this is what I do.
0:15.4	This is how I am.
0:16.2	This is how I move through the world.
0:18.0	Can I modulate that in certain circumstances
0:20.9	to make what I want to get across more successful?
0:25.4	Can I be more aware of how people receive me?
0:28.2	Of course you can.
0:30.0	Welcome to the new Balanced Bytes Podcast.
0:33.0	I'm your host, Liz, a nutritional therapy practitioner
0:36.0	and best-selling author bringing you
0:37.6	candid, myth-busting, and thought-provoking conversations
0:40.8	about food, fitness, and life.
0:43.4	Remember, the information in this podcast
0:45.4	should not be considered personal, individual,
0:47.7	or medical advice.
0:54.1	Some of you might remember a few years back
0:56.4	when I was using the life-saving services
	...

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