Energizing Practices to Reduce Blocks

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 8 October 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Blocks are something that can occur in many different areas of our lives. We know that we can have blockages in our bodies, in our GI tracks and our digestion. We can feel blocked mentally and emotionally. There is also feeling blocked spiritually from being able to connect with ourselves where our energy can feel blocked. As we go into fall and there's this shift in energy, and it's starting to get windier and colder, it's very important that we focus on removing blocks because we want our energy to flow and we want to feel in flow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.4	Now available on Apple Podcasts.
0:04.1	Podcast One, Spotify, and anywhere else you get your podcasts.
0:07.6	Welcome to the Feel Good podcast with Kimberly Snyder.
0:13.3	Our goal is to help you develop a lifestyle that promotes health,
0:16.8	wholeness, and healing.
0:18.3	Feeling good is about accepting who we are
0:21.1	and living from a place of inner peace in our perfectly and perfect lives.
0:25.7	Thursdays our community show where I cover a themed topic and answer four questions that
0:31.1	come right here for members of our community just like you.
0:35.2	We are here to support you and living your most beautiful, inspired and joyful life with a focus
0:41.2	on health, wellness, meditation, and spirituality and personal
0:45.2	empowerment. I'm your host, Kimberly Snyder, founder of the Saluna Life style
0:50.4	brand, New York Times best-selling author and nutritionist.
0:54.7	Now let's get started.
0:57.0	Hi, beauties and welcome back to our Thursday Q&A Community Show, where our topic today is
1:04.8	energizing practices to reduce blocks. And blocks are something that can
1:12.0	occur in many different areas of our lives.
1:15.0	We know that we could have blockages in our bodies, in our GI tracks, in our digestion.
1:22.0	We can feel blocked mentally, emotionally, we can feel blocked
1:26.2	spiritually from being able to connect with ourselves, our energy can feel blocked.
1:32.0	So as we go into fall and there's this shift in energy
	...

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