End the Charting Agony
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 21 November 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
Is charting an agonizing experience for you?
Some people might think I’m being dramatic but if you know, you know. Charting can cause a huge amount of stress that feels like it’s never going to end, and that leads many of us to turn to food as a coping mechanism.
Here on the Weight Loss for Busy Physicians podcast, we’re all about addressing the root causes of your problems so that you’re not relying on food for emotional support.
If charting is a constant thorn in your side like it is for so many doctors, this episode has the information you need to tackle the charting agony and make it a more manageable (and dare I say enjoyable?) task.
Topics covered in this episode include:
- What to do if you’re drowning in your charts
- Taking control of your thoughts, feelings, and beliefs
- How to improve your relationship with charting
- Ways to streamline and simplify your process
If you’re ready to end the charting agony, hit play on this episode.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Read the National Academy of Medicine Article: https://nam.edu/electronic-health-record-optimization-and-clinician-well-being-a-potential-roadmap-toward-action/
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Send your gift giver to katrinaubellmd.com/gift to receive the Weight Loss for Doctors Only coaching group as a gift!
Transcript
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| 0:00.0 | Hey there friend, do you ever get tired of receiving gifts that come truly with the best of |
| 0:07.2 | intentions, but ultimately just increase the |
| 0:15.0 | people in our size of your pile for the donation center. Here's the truth that people in our lives who love us and give us gifts |
| 0:20.0 | just want us to be happy and excited about what they gave us. So for a limited time, the |
| 0:25.7 | weight loss for Doctors Only Coaching Program can be purchased as a gift. Both of our support |
| 0:32.1 | tiers, so both our DIY support tier and our comprehensive |
| 0:36.5 | support tier are available. You can send your gift giver to Katrina Ubel MD.com forward slash gift to get you signed up for |
| 0:45.6 | whichever tier would support you best and to download a printable gift |
| 0:49.8 | certificate for you to open later. Or if you're like me and end up buying half of your |
| 0:56.0 | presents for yourself, this is a super easy way to check another to do off your |
| 1:02.3 | list and to make sure that you get what you want. |
| 1:06.0 | So this year, if you'll be receiving a gift, consider asking for what you really want. |
| 1:12.4 | Peace and freedom around food. Go to |
| 1:14.9 | Katrina Ubel MD.com forward slash gift. Now on with the show. Welcome to the Weight Loss for Busy Physicians Podcast. |
| 1:32.8 | I'm your host, Master certified Life and Weight Loss Coach |
| 1:36.1 | Katrina Ubel MD. |
| 1:38.0 | This is the podcast where busy doctors like you |
| 1:40.6 | come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:45.9 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 1:50.9 | you're in the right place. |
| 1:53.0 | Well, hello there, my friend. |
| 2:00.0 | Welcome to today's podcast. |
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