End of the Year Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 31 December 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.9	This episode is brought to you by Shopify.
0:39.9	Looking to start a side hustle or become your own boss?
0:41.0	Do it with Shopify.
0:43.4	Whether you're selling succulents or stilettos,
0:46.4	Shopify has the industry leading tools to help you create,
0:48.0	control and grow your own business.
0:51.0	So get serious about selling and get Shopify today.
0:56.2	Sign up for a £1 per month trial period at Shopify.com.com slash special offer or lowercase.
0:57.6	That's Shopify.comaek slash special offer. Close your eyes gently and find your way inside.
1:19.6	Breathe waves of comfort while all thoughts subside. In and out, and all the way down,
1:43.3	expanding and all the way down, expanding, contracting, stillness around. The
2:03.6	The Now here in this stillness, let your heart remind you of all of the ways that you changed and grew. The
3:10.3	The Remember the moments that made your moments that made your heart sing, the joy and the bliss and everything in between. The
4:17.0	The Perhaps you might ponder, dark seasons endured.
4:53.3	The lessons they taught, what's now understood. ...now understood. The
5:23.6	The Feel a soft smile, stretch ear to ear as you honor the people who have loved you this year. The
	...

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