ENCORE Your Toxic Best Friend
Vibin' & Kinda Thrivin'
PodcastOne
3.7 • 1.5K Ratings
🗓️ 10 October 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
This week Alessandra is feeling all the zen. Coming off a much needed cabin weekend Alessandra shares the menty b experience that lead her to the cabin in the first place. Later into the episode Alessandra shares a statistic about married women that is really shocking! As always you spilled the scorching hot tea with submissions about in laws, distant friends, career moves and more Alessandra is giving all the advice. To write in your Spill The Tea For Therapy Submissions email us at vibinandkindathrivin@gmail.com for all the toxic bestie advice.
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Transcript
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| 0:00.0 | Your first great love story is free when you sign up for a free 30-day trial at audible.co. |
| 0:05.5 | That's audible.co.ukesl-wondery. The |
| 0:23.6 | The I'm I'm I'm |
| 0:38.3 | I'm |
| 0:39.3 | I'm |
| 0:40.3 | I'm |
| 0:42.3 | I'm |
| 0:43.3 | I'm |
| 0:44.3 | I'm |
| 0:45.3 | I'm Welcome back, everybody. |
| 1:01.6 | I hope you had a beautiful weekend. |
| 1:05.7 | I am out of my zen bubble. |
| 1:09.4 | Billie and I took the weekend off and honestly off the heels of a |
| 1:15.1 | Menti B, just like Tuesday morning Menti B. I booked a weekend for us in upstate New York |
| 1:22.6 | in the Catskills and honestly it's just what I needed. I know last week I talked about feeling burnt out and listen, one weekend, one day of rest is not a cure to burnout. |
| 1:34.0 | It's making sure that you do those kind of things regularly and you take care of yourself regularly. |
| 1:40.3 | That are the, not cure, but the way out of burnout and the way out of allowing that to occur again in the future. |
| 1:49.5 | I also recently just found out about ADHD burnout, and I didn't realize that that was something that could happen to people with ADHD. |
| 1:58.9 | I just had no idea, truly. |
| 2:01.8 | And I, yeah, I definitely think I was experiencing that. |
| 2:06.1 | ADHD burnout is a deep intense exhaustion, mentally, emotionally, and physically |
| 2:10.2 | that happens when someone with ADHD has been pushing themselves too hard for too long, |
... |
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