Welcome back to another episode of Vibin and we're just going to look at a little chit-, little ketchup, we'll throw out with a little chit-chat, we'll get there, and we'll chat with you guys, and then at some point we'll do a little Q&A, put up a slop. Probably I went to a phone about Instagram to ask me some questions and I never got to them, so I figured this is the perfect time. But I wanted to give you guys a quick update on my mental health journey because I know I talked a lot about that at the end of last year, specifically this year too with my Wobutron journey and things like that. And I just want to say and reiterate that I know I've said here

multiple times, if you are struggling, please reach out for help. Medication was so stigmatized

to me. I like to do things on the holistic route. And if I learned anything in 23 and all

of this year, the first six months of the year is that

that's not always the case and that like at some point that can be sort of brainwashing to

certain extent and that there is no shame in needing medication. Will it be whether it be a

GLP one compound shot like I'm on, whether it be, well, butchen, whether it be Prozac, whether it be Xanax, whether it be

literally anything that you need. There should be no shame in needing help because I just have to say

that both medications that I've been on has completely changed my life and the quality of my life.

And I just wish more than anything that I had embarked on this journey sooner. So I just really

wanted to start off the episode, you know, reminding you all that you are so worthy of getting the life that you dream of

and that it's so possible. It's out there. And I know it's not always easy. I was somebody who didn't

have insurance. I know that it's expensive at times. So I reckon, while I recognize that,

if you do have the access, I really

strongly advise doing what's best for you and not, and blocking out all of the bullshit, not

worrying what anybody would have to say about it, to be quite honest. So last week, we talked about

how we've been hanging out with my nieces for the last two and a half weeks. It's been such a joy and

pleasure with them. And furthermore, it makes me so incredibly excited to be a mom. You guys know

that's something that I've talked about embarking on as well and like getting healthy so that I

can do so in the best and healthy as to be possible for myself and my baby. So it's just been like a

little glimpse in what life could be like. And that makes

me so excited because for so long, and I think when parenthood, I thought about parenthood, it's like, I wouldn't have a baby. I wouldn't have a baby. But now I'm just like really excited to have a full and complete family and have a home filled with love and happiness and laughter. So I'm just really excited about that. And I'm so grateful to my cousins.

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