Encore: How To Use Food As Medicine with Dr. William Li

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 11 December 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell receptors for specific food-derived molecules. So why aren’t doctors trained in how to use food as medicine? We’re taught all about using pharmaceuticals to affect our biology, but the power of food is left high and dry. I think this is a foundational area of medical training we need to change. That’s why I’m so excited to talk to one of my favorite people and thinkers in the world of food and medicine on this episode of The Dr. Hyman Show, Dr. William Li. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, ButcherBox, Beekeepers Naturals, and ARMRA. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. ButcherBox is giving new members two pounds of ground beef for FREE in every box. Visit ButcherBox.com/Farmacy and use code FARMACY. Head to BeekeepersNaturals.com/HYMAN and use the code ‘HYMAN’ to get 20% off sitewide. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everyone, it's Dr. Mark Hyman. Thank you so much for being a loyal listener to the doctor's pharmacy.
0:04.8	For the holidays, I've decided to give my team a little break to rest up and prepare for more content and the new year ahead.
0:11.3	So the doctor's pharmacy will be replaying some older episodes for the next two weeks.
0:16.1	But don't worry, we'll be back with more content and brand new episodes starting Tuesday, December 31st. So for now, here are some of my favorite past episodes of the doctor's pharmacy
0:24.7	and see you next year.
0:28.9	Coming up on this episode, science is giving us the answer to those questions that patients want to have.
0:34.3	Food and medicine, not food versus medicine, there are foods that actually
0:39.0	can lower inflammation.
0:40.3	Hey everyone, it's Dr. Mark.
0:44.3	As a functional medicine professional, I'm always on the lookout for innovative solutions
0:48.2	to improve patient care.
0:49.3	And that's why I'm excited to introduce you to Rupa Health, an easy-to-use lab-boarding
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1:01.9	That means no more time-consuming paperwork or administrative nightmares.
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1:20.9	That's RUPAHealth.com. One of today's sponsors is But Butcherebox. Protein is a foundational
1:26.8	component of many healthy diets,
	...

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