Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 7 November 2017

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

The talented and creative Emily Fletcher is a former Broadway actress who began suffering from insomnia, anxiety, and graying hair at the age of 26. A fellow actress turned her on to meditation and it changed her work and personal life forever. She's now the Founder of Ziva Meditation and devotes her life to teaching meditation to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey Harry. Hello mate. Got any tips for the football?
0:02.8	Your best bet is to head over to Bet Victor. They'll give a new customer as a terrific welcome offer.
0:07.8	If you bet a minimum of £10, they'll give you £30 in three bets.
0:11.7	Four, that's a steel of a deal. It's a good darn deal that'll make your squirrel for real.
0:16.4	Neil? My name's not Neil. I know, but it rhymed.
0:20.0	Listen to Harry and make your best bet on the football at BetVictor.
0:23.4	18 plus opt in and bet on any football marketing at odds of evens or greater no, cash out seven-day expiry terms and conditions apply at gamblerware.org.
0:33.7	Welcome to Untangle, the podcast from Meditation Studio.
0:37.2	I'm Patricia Carbus.
0:38.7	In this series, we introduce you to real people with extraordinary stories and experts
0:43.6	who share how meditation and mindfulness practices change our lives.
0:47.9	Our podcast is brought to by Meditation Studio.
0:50.8	Apple's Pick is one of the 10 best apps of the year.
0:53.9	Why download the app? Because life is
0:56.4	messy. We get stressed, anxious, have trouble sleeping. We work too hard. We deal with conflict. We
1:03.0	grieve. Our hearts get broken. We worry about the state of the world. We meditate because we're
1:10.1	human. Our app gives you hundreds of
1:13.5	meditations from over 30 leading experts. It helps a lot. And you can now enjoy eight free
1:20.5	meditations on Alexa. Just ask her to enable Meditation Studio. And join us on Facebook for our Meditation Studio Daily Facebook group,
1:29.8	where we're getting together to share our meditation experiences.
1:33.3	Just go to Meditation Studio app on Facebook and join there.
1:37.4	In today's episode, I sat down with the talented Emily Fletcher.
	...

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