Empowering Health Through Plant-Based Nutrition

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 28 May 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Robby in Boston for THE BEST PLANT-BASED CONFERENCE EVER!

In this episode of the Mastering Diabetes Audio Experience, Patricia Thompson and Brooke Oli, plant-based enthusiasts, share their personal health journeys and the inception of their event known as 'the best plant-based conference ever.'

Patricia recounts her battle with thyroid cancer and how a whole food plant-based diet played a crucial role in her health journey. Brooke shares her transition to veganism after being inspired by a documentary and the subsequent discovery of her own health through whole food plant-based eating.

The discussion covers the importance of a personalized diet, intermittent fasting, and community support in achieving sustainable health improvements.

They also highlight the significance of their upcoming conference in Boston, where numerous experts, including Dr. Joel Fuhrman, Dr. Michael Greger, and Dr. Neil Barnard, will be speaking.

The episode emphasizes the critical role of community and personalized care in managing and reversing health issues while also sharing practical strategies for implementing these changes in daily life.

01:38 Announcing the Best Plant-Based Conference Ever
02:56 Diving Into Vegan vs. Whole Food Plant-Based Diets
04:09 Patricia's Transformative Health Journey
11:29 Exploring the Nuances of Health and Diet
18:01 Brooke's Path to Plant-Based Living
23:27 The Power of a Plant-Based Diet: A Personal Health Journey
29:42 Sharing Knowledge: The Journey of Writing and Publishing
32:24 Creating Connections: The Conference Experience
37:38 Looking Forward: Future Projects and Closing Thoughts

Check it out to register: https://wellness-20.net/vsl-order-form16727975196

Contact: [email protected]

Transcript

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0:00.0	Eating this way doesn't make you bulletproof.
0:02.2	Right.
0:02.6	You're still susceptible.
0:04.0	However, I could have not been here anymore if my thyroid cancer was a different kind of cancer
0:10.1	or if it had spread.
0:11.5	It was very small, very contained.
0:14.0	I just had to have my thyroid out, but I didn't have to have any extra treatment because
0:18.0	I really do believe because of my health because I had been following a
0:22.6	whole food plant-based diet for so long, been active, all of that. So that's the message is that
0:29.3	don't beat yourself up if you get diagnosed with some disease because being this way and
0:35.1	eating this way and living this way is going to give you all the ammunition you need
0:39.6	to fight it the best way possible.
0:52.5	Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's
0:57.6	seat of your diabetes health for the rest of your life.
1:01.1	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain
1:05.9	energy, and get your best A1C following more than 85 years of evidence-based research in the mastering
1:12.5	diabetes program.
1:14.9	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify
1:21.0	your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
1:32.9	We're on a bold mission to reverse insulin resistance in one million people. We're glad to have you joining us.
1:38.2	Today we have a fun episode with two plant-based enthusiasts
1:43.1	who have created an event that is literally called
	...

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