Community Support and Intro to Men's Health Month

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 8 June 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss the significance of lifestyle medicine and its community aspects.

The episode highlights a recent symposium called 'Pathway to Health and Happiness' organized by the Lotus Health Foundation and the Rochester Clinic in Minnesota.

It features notable speakers including Brenda Davis RD, a renowned plant-based dietitian, and Dr. Brian T. Carlsen, a Mayo Clinic surgeon and tri-athlete living with type 1 diabetes, who share their experiences and research on the benefits of a plant-based diet in managing diabetes and overall health.

The conversation also delves into the importance of community support, personal stories, and June is Men's Health Month, emphasizing preventive health measures and the impact of plant-based nutrition.

00:00 Introduction
01:15 Lifestyle Medicine and Community Events
03:05 Highlights from the Pathway to Health and Happiness Symposium
06:08 Personal Stories and Experiences
17:11 Men's Health Month Preview
22:43 Conclusion and Upcoming Episodes

Link to Lauren's award-winning book: Type One Determination https://www.lpnutritionconsulting.com/book

Transcript

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0:00.0	Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:21.8	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain
0:26.3	energy, and get your best A1C following more than 85 years of evidence-based research in the
0:32.5	mastering diabetes program.
0:34.8	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and
0:40.3	how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity
0:45.3	using food as medicine. We're on a bold mission to reverse insulin resistance in
0:51.3	one million people. We're glad to have you joining us.
1:00.3	Okay, welcome back to the Green Glow podcast with Kylie and Lauren.
1:05.4	We are here to get our glow on.
1:07.9	Let's go.
1:15.9	We're back. We're back. Hello, Lauren. Hey, Kylie. You know, wrapping up this month of May and just sort of, we were just sitting there talking about like
1:20.7	all these events we've been participating in lately, especially you. You've had quite an
1:24.5	active calendar and travel involved and some activities that you've
1:29.1	been participating in in the community, which are really exciting. We can talk a little bit about
1:33.8	that, but especially because, you know, when we talk about this idea of lifestyle medicine,
1:39.1	one of the things that I think for a lot of people, when it's new to you, you may not realize that there's
1:46.5	actually people out there talking about lifestyle medicine all over the place. And it's happening.
1:51.0	A lot of times conferences or events may tend to be geared towards, you know, healthcare
1:56.9	providers. And then there's other events that are community based or inspiring for community members. And you don't, you know, you don't have to be a health care providers, and then there's other events that are community-based or inspiring for
2:01.1	community members, and you don't have to be a health care provider to participate. But the interesting
2:07.2	thing to me is that these events are happening and more and more and more frequently. So if you're
	...

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