It is time to hit pause.

There's a lot going on.

Let's talk.

Welcome to the Mindful Muslim Speaks podcast, a safe space to learn and grow into the best version of yourself that you're always meant to be.

I'm your host, Mindful Muslim, a mom of five, big sister to the community and a licensed educator with 25 plus years

and supporting tens of thousands of Muslim women worldwide. Now I'm excited to share a ton of solutions

to your problems on love, relationships, life balance, reconnecting with a less dependent with

Ayala, getting back on track and more. So grab a cup of coffee and close out those tabs.

These next 20 to 30 minutes are all about you.

Let's get started.

I'm so excited to have you on the podcast right before we start.

I'm going to let you know a cool new feature that we have that helps women unlock their true potential inside.

There's a two-minute quiz that will let you know exactly what you need to do next step by step in order to get to the next level of

yourself check the link below in the description hello sama alaikum welcome back to the mindful

mism speaks a podcast i'm your host mindful misma big auntie big chala here to give advice to the

beautiful sisters out there who have um they are in the middle of something.

Most of what goes on here in the podcast is 95% of what you guys request to get

advice about.

And it's really,

really based on a lot of things that just like you,

I've had to go through and wish somebody would have told me so I didn't make as many

mistakes and get

...