Emotional and Sleep Deprived | Decision in the Plastic Surgeon's Case | New Wedding Details - 894
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 30 September 2022
⏱️ 63 minutes
🧾️ Download transcript
Summary
While Chalene loves (and prefers!) to keep Friday episodes fun and light(er), she’s keeping it extra real today — sharing everything that’s on her mind. And, as the title suggests... it’s a lot.
Listen to Mindy’s Podcast Hope in Struggle
Follow Mindy on Instagram @mindylawhorne
Links from Today’s Episode
- Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live
- Thank you to our show sponsor Gladskin go to Gladskin.com/chalene to get 15% off plus free shipping on your first order!
- Get Your FREE 10 Instagram Reels Templates at instaclubhub.com/10reels
- Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Be sure to subscribe to Chalene’s YouTube channel !!!
Join our awesome PodSquad on Facebook here!
Links You May Want to Check out:
- Subscribe to Build Your Tribe!!!
- Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
- Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
- Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
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- Twitter: www.Twitter.com/ChaleneJohnson
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XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, as you know, Instagram is all about Reels. |
| 0:04.0 | And I don't know if you're like me, |
| 0:06.3 | but sometimes you're just like, |
| 0:07.5 | I don't have the creativity today. |
| 0:09.9 | I don't have any idea what is working right now |
| 0:12.6 | in terms of Reels. |
| 0:13.7 | I mean, it can be very frustrating. |
| 0:15.0 | Things are always changing. |
| 0:16.6 | So I want to share with you a free tool, free resource. |
| 0:19.6 | It's a Reels template. |
| 0:21.0 | Brock and I created this together. |
| 0:22.6 | It gives you 10 simple to use templates for Reels. |
| 0:26.5 | Basically, you'll see an example. |
| 0:28.5 | You'll get the audio that you use. |
| 0:30.4 | It will give you both video instructions. |
| 0:32.8 | You can see what you're supposed to do |
| 0:34.6 | plus also written instructions. |
| 0:36.1 | Because if you're like me, |
| 0:36.9 | you're like, wait, I really need this broken down. |
| 0:39.4 | If that sounds like something that you need, |
| 0:41.5 | again, it's free. |
| 0:42.3 | It's a tool that I want to share with you. |
... |
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