Embracing Your Glow, Day 1: "Inner Light, Outer World"
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 11 May 2025
⏱️ 41 minutes
🧾️ Download transcript
Summary
Today's meditation offers you a BONUS episode introducing you to this week's journey to cultivate your inner light and to share it with others. You're guided with deep insight and a full guided meditation series to launch you into this week's special theme to explore your inner light. To go directly to the full guided meditation, please scroll to the 9:40 minute-mark.
THIS WEEK'S THEME: "Inner Light, Outer World"
This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence.
Transcript
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| 0:00.0 | Welcome to episode 1,424 of your daily guided meditation. |
| 0:10.2 | I'm Mary Meckley and I'm honored to share with you a popular meditation series that I recorded a few years ago. |
| 0:19.9 | And this is a series about sharing your inner light |
| 0:24.3 | and how important your presence is in the world. And as I record this, it happens to be |
| 0:32.2 | Mother's Day in the United States where I live. And I want to give this to all the moms out there and all those |
| 0:41.7 | who act as nurturers for other people, whether you are a mom or a grandma or a beloved aunt or |
| 0:51.2 | neighbor or anyone who helps to nurture the world. In a world that often feels |
| 0:58.4 | harsh and demanding, the need for nurturing or for mothering in its most compassionate and |
| 1:06.9 | supportive way is perhaps more crucial than ever. |
| 1:12.2 | This meditation series, Inner Light Outer World, |
| 1:16.2 | is designed to help you cultivate that quality within yourself and extended outwards. |
| 1:24.6 | You'll explore how to become a source of gentle strength, unwavering support, |
| 1:30.4 | and loving kindness, not only for yourself, but also for those around you. I want to thank |
| 1:37.2 | those of you who reach out to me and who lift me up and who have listened for so many episodes, so many meditation series, and so |
| 1:47.3 | many years. I honor you all. So whether you are a mother or not, I hope you enjoy this series |
| 1:54.8 | about sharing your beautiful inner light. Throughout this collection, if you have been listening along, you've |
| 2:03.7 | discovered how to cultivate inner peace, how to share peace in the world, and a lot of different |
| 2:09.7 | approaches to peace. The final series is about sharing your light with the world and with others around you because |
| 2:25.5 | peace begins with you. |
| 2:29.8 | And so in this series, you're going to discover how to be the light, how to be the light in your world. |
| 2:44.1 | And in order to be the light, to shine your light on others, to help encourage or inspire others |
| 2:53.5 | requires you to feel very grounded and focused. |
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