Hey friends, welcome to the Rhythms for Life podcast, where each week we talk about rhythms for

building resilience, so you can take charge of your mental, spiritual, and relational help.

These ideas come from Rebecca's best-selling book, Building a Resilient Life,

How Adversity Awakened Strength, Hope, and Meaning. So grab your copy, invite your friends,

and let's build resilience together.

Welcome back, I'm Rebecca. I'm Gabe. Happy October!

We love October. I hope you guys like October.

Yes, I don't know if anybody still gets the PSL from Starbucks, but that to me embodies October,

like the pumpkin spice latte. They stopped doing the scone though, I noticed.

What? Yeah, a couple years ago, I think Kennedy brought that to my attention when we were just

traveling, and I thought, you're right. Why do you think they did that? I felt like that sold out.

It has a lot of rivals now, and there are other pumpkin products out there, pumpkin pastries out there

that are probably better, probably better. I'll trust you on that, but hopefully I'd love for

somebody to submit a great homemade pumpkin scone recipe that's healthy. Because Gabe's going to

be a taste tester for you. Yes, and if you ever want to send some scone in health, don't go

together because scones are largely made of butter, just so you know. But butter's not bad.

If you don't have too much of it, don't add too much sugar. We'll have to run it by Josh Axe.

I bet he's got a great recipe for us. That's a great skill. Yeah, guys.

All right, sorry about that, but jumping in here. I know. The fall is just great. We love it.

We talk about that a lot, but we hope you guys are having a great fall. If any of you are coming to

Franklin for fall, it's beautiful. A lot of places, but if you are coming to Franklin, I'm going to go

ahead and put a plug in for Gentry's farm. It is the like the best fall extra avaganza that you

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