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Radio Headspace

Embrace the Clutter-Free Life

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.62.5K Ratings

🗓️ 3 April 2024

⏱️ 7 minutes

🧾️ Download transcript

Summary

Rosie shares insights into decluttering your life this spring, inspired by Marie Kondo. Discover the emotional and psychological benefits of organizing your space and how a clutter-free environment leads to a clutter-free mind. Embrace this season's fresh start by letting go of the unnecessary, both physically and emotionally, with practical tips for a serene home and spirit. Try the Headspace app free for 30 days here! Rosie’s IG Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Kraken.

0:03.0

Krypto is like the financial system, but different.

0:06.0

He doesn't care where you come from,

0:08.0

what you look like, your credit score,

0:10.0

or your outrageous food delivery habits.

0:13.0

crypto is financed for everyone, everywhere, all the time.

0:17.0

Visit Krakon.com slash see what crypto can be.

0:21.0

To learn more, don't invest in as you're prepared to lose all the money

0:24.9

you invest. This is a high-risk investment and you should not expect to be protected if something

0:28.9

goes wrong. This may just sound like someone on the train sending boring emails, but it's so much more.

0:36.0

It's the sound of Claire landing her biggest sail.

0:39.0

And this is the sound of her planning what she'll spend her pay rise on, a fancy dinner or a multi-compartment bin.

0:47.0

How will she decide? Claire's living her best phone life on the UK's fastest 5G network, 3. Life needs a

0:55.0

need to be a big network

0:56.0

ukla speed test intelligence data h12023c3

0:59.0

go to UK slash bid network

1:00.0

let's space studio back. Hi friends, it's Rosie here.

1:14.8

Welcome to Radio Headspace and to Wednesday.

1:19.2

Have you ever noticed how those cluttered tabs on your computer can give you a touch of anxiety?

1:25.0

Well, you're not alone.

1:27.0

Something about Spring urges us to fling our windows open wide,

1:31.0

embrace the fresh air, and embark on a decluttering adventure.

...

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