Embodying Loving Leadership and Creating Healthy Work Culture | with Joe Sheehey and Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 13 March 2025
⏱️ 73 minutes
🧾️ Download transcript
Summary
It's (unfortunately) super rare to see leaders talk about how they prioritize not only their own work-life health and balance, but that of their team. We all know "culture matters" when it comes to work environments, but what does that really look like it practice? Today I had the pleasure of sitting down with Joe Sheehey, co-founder of Cured Nutrition, and long-time repeat guest on the show to talk about all things leadership and culture. Joe has consistently served as an example of what true, intentional, loving leadership looks like, and he has the team culture to show for it. This episode is an absolute must for anyone looking to lead - whether that's a business, a family, or anything in between.
Transcript
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| 0:00.0 | How do I build my people to empower them to become who it is they're capable of becoming |
| 0:08.7 | and get super clear on what it is, what they want with their life and what their needs are |
| 0:13.6 | and who they want to become in their time within the business so that they can look back |
| 0:19.4 | on these times, these years with the business and be proud to |
| 0:23.5 | have been part of this company and part of this mission. |
| 0:25.9 | And the fallout from that is such a deep care and input into our culture. |
| 0:34.4 | This is the premier podcast for high performing humans looking to elevate themselves through real, raw, honest conversations. |
| 0:41.3 | We're the hub for inspiring and expansive talks about nutrition, wellness, spirituality, business, relationships, and personal development. |
| 0:49.3 | This show will leave you feeling empowered in your ability to not just understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like. |
| 0:59.4 | When we grow together, we glow together. |
| 1:02.0 | This is M-Body Radio. |
| 1:10.4 | Joe, welcome back to the show. This is your, I want to say like third or fourth time to the show. |
| 1:12.0 | This is your, I want to say like third or fourth time on the show. |
| 1:15.0 | It's been a minute. |
| 1:16.1 | So obviously I know who you are. |
| 1:17.8 | But for anybody that's new to this show or maybe hasn't listened to one of your episodes, |
| 1:21.0 | can you give them a little rundown who you are, what you do, all that jazz? |
| 1:24.1 | Yeah, yeah. |
| 1:25.6 | I am Joe Sheehe. |
| 1:27.1 | I think this is like the third or fourth time I've been on the show. I don't know. Is it? Yeah. It's like something like that. Yeah. It's like right when cured started than probably a couple years ago. And my goodness, we've known each other since like 2016, 2015. I don't know, bodybuilding world. |
| 1:45.2 | It's not wild. |
| 1:46.5 | It's wild. |
... |
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