It's been a long, however long it's been since he listened to the last one of these.

Maybe you're getting ready for sleep, maybe you just need a break, but we are so, so

happy to have you here with us on the empty bowl, a meditative podcast about cereal.

My name is Justin McRoy and I'm a cereal enthusiast.

And my name is Dan Goubert and I am an electric aquatic creature that has the ability to see

the future.

In other words, a seer eel.

This show is true service journalism and what does that mean to you, the consumer?

No, it means that we're going to provide you a much needed, we assume, respite from

the troubles of the world and of your day to day life.

We're for 30 minutes, you're not just encouraged, but if I may strongly encouraged to think

only of cereal, a little mental mind break here about some of the news going on in the

world of cereal.

We'll get some thoughts from Dan and occasionally myself about some new cereal releases, how

those stack up.

And then in the third segment, we'll cut loose a little bit and have a bit more fun with

a different segment.

But first off, as promised, Dan, I'd love to hear what's going on in the world of cereal,

what are some of the big revelations lately?

Is this right?

Am I seeing a fruit loops product?

Not only a fruit loops product, but a fruit loops product that is mixing up the cereal

...