We are so pleased to have you back here with us again.

This is a place for you to relax.

It's a place for you to unwind.

It's a place for you to think about cereal.

Hello.

Welcome to the Empty Bowl, a meditative podcast about cereal.

My name is Justin McRoy and I'm a cereal enthusiast.

And my name is Dan Gubair.

And I am a cereal storm chaser caught up in this whirlwind of new cereal news and also

a real thunderstorm that is storming up a storm out my window right now.

So if any stormy ambiance comes through to this recording you can just pretend that

you know instead of our usual setting of pretending we're floating on a cereal sailboat

on a sea of milk you can pretend that we are safe in your seaside cottage overlooking

the sea from the side.

We have a lot of cereal news to tell you all it sort of all came in at once.

As close as we get to hecticly running around the Empty Bowl newsroom clutching papers

and stealing file cabinets scooping up leads and confirming with our sources.

But so we're going to go through that.

We have one brief review for you but I don't know if it'll be that brief because I have

a suspicion it may be juxtapcial.

Juicy.

Thank you.

...