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Welcome back to Anxiety Slayer.

I'm Shan Banderlich here with my wonderful friend and business partner,

Ananga Severe.

We come together weekly on Skype to share anxiety slayer sessions with you and enjoy answering

listener questions from our inbox and Facebook page.

And together we share a powerful collection of techniques to reduce anxiety.

A couple of weeks ago we asked for some feedback from our Facebook page members and concerns with anxiety that came up over and over again was anxiety about

chess pain. So we thought we'd talk about that a little bit today and welcome Ananga. I'm glad we're

talking about this because this comes up quite a bit.

Hi Shen. Yeah I think anxiety over symptoms, persistent symptoms in the body is a really difficult thing to live with and it does come up a lot.

And chest pain of course is a big concern for people and can be caused purely by anxiety so

it's a really difficult thing to live with.

What are some of the recommendations that you have when chest pain shows up?

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