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Ever Forward Radio with Chase Chewning

EFR 909: Stop Trying, Start Doing: How to Overcome Fear, Procrastination, and People-Pleasing with Carla Ondrasik

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 17 November 2025

⏱️ 61 minutes

🧾️ Download transcript

Summary

This episode is brought to you by Caldera Lab and Audible.

Author and mindset disruptor Carla Ondrasik unpacks the radical idea behind 'stop trying'. Carla challenges the culturally accepted virtue of "trying," revealing it as a fear response that keeps us stuck in inaction and self-sabotage. Through personal stories—from pitching hit songs to Cher to rewriting her own future through visualization—Carla shares why doing, not trying, is the true path to success. This conversation explores how trying shows up in our language, our relationships, and our goals, and offers clear, compassionate strategies for unlearning inherited patterns, setting boundaries, and building a life rooted in clarity and courageous action.

Follow Carla @carlaondrasik

Follow Chase @chase_chewning

—

00:01 The Fear Behind Trying - Carla introduces the core message of her book and why trying is often rooted in fear and failure

02:10 Why We're Addicted to Trying - How instant gratification culture conditions us to avoid real effort and use "trying" as an escape hatch

06:46 Yoda, Gretzky, and the Myth of Noble Trying - Debunking iconic quotes and redefining effort vs. action

12:01 The Try Test: What Does It Even Mean to Try? - Carla's book-lifting exercise proves that trying is a mental illusion, not a physical act

15:19 Fear, Music Industry Boldness, and Doing Anyway - A powerful story about pitching a hit song to Geffen Records—and why doing beats hesitation

20:16 Excuses Are Just Rocks Under the Bridge - Why action requires clear motivation and how to move through fear by starting small

24:46 Inherited Trying and Manifesting Through Doing - Carla's unconventional childhood, visualization rituals, and how language shapes outcomes

31:41 The Airport Analogy: Why Trying Isn't Even an Option - Real-life examples where we would never say "I'll try"—and how to apply that clarity to everything

36:51 Trying vs. People-Pleasing: The Power of No - Why saying "I'll try" is often a fear-based way to avoid discomfort—and how to stop doing that

42:41 How to Hold Others Accountable to Doing
Simple scripts to redirect vague language and inspire action in others

46:18 The Best Exercise to Escape the Try Loop - Carla's top recommendation: become aware of what "try" really means—and reject it

48:06 The Power of Silence and Doing in Private - Why your goals get stronger when you stop announcing them—and how to let results speak for themselves

52:21 Failure, Courage, and Public Vulnerability - Carla shares her fear, failures, and learning curve while writing and launching the book.

56:13 What "Ever Forward" Means to Carla - A personal reflection on living forward with purpose, urgency, and collective inspiration

—

Episode resources:

Transcript

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0:00.0

The following is an Operation Podcast production. Nobody's bold. Trying is not bold. Trying is not

0:07.6

courageous. Trying is not brave. Jumping right in there and saying, here I come and you're

0:13.7

going to hear this. And he said, okay, we're going to turn this into a hit on this label. And it

0:18.0

became the title track to shares, I think, first United States or

0:22.8

an international record, Heart of Stone. It is a fear response to try. Well, you know, in fact,

0:29.2

when you try, you're putting failure in the driver's seat. You're putting it ahead of you. Like you're literally self-imposing to be put

0:41.0

in second place. Why would you do that? I'm Carla Androsic, the author of Stop Trying. Welcome

0:47.7

to Ever Forward Radio. Hey guys, my guest today is here to talk about her amazing new book. If you

0:53.4

want to check out the book, I have it linked for you as always, like everything, in the show notes today under episode resources. But maybe listening is more your jam. And maybe free sounds good to you as well. Well, why not get the free audiobook version? Head to audible trial.com slash ever forward. Sign up today. We get a free 30-day trial of my favorite,

1:13.5

my go-to audiobook app. It's so easy to use. It's packed by Amazon. In fact, if you're a prime

1:20.6

member, you not only get one credit, but you get two. It's good to select any premium selection

1:26.2

you want. You can get this book for free.

1:28.4

And after that, it's just a low monthly fee.

1:30.9

You can cancel any time you want.

1:32.7

So if you like free, then check out her book or any other book on your wish list by heading to audible trial.

1:38.4

com slash everford to sign it for that free 30-day trial and get that free credit today.

1:50.1

Thank you. to sign it for that free 30-day trial and get that free credit today. Your message to quote, stop trying is seemingly counterproductive in a world that really

1:56.9

praises hustle and grind and effort. So I have to ask what sparked this philosophy for you

2:03.9

and why now? Why do you think we all need to hear this message now more than ever?

2:09.2

Okay, two excellent questions. So number one, why we need this message now more than ever

2:16.7

is because especially the young generation,

2:20.5

we are used to receiving everything quicker, better, faster, easier with very little effort.

...

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