The following is an operation podcast production. Hi, this is Yeda Stansel. I am so excited to be here today talking to you.

And I was thinking, what is my title? This is a great one. So today, my title is I am enough. That's my

title. So I help people learn about enoughness. I am enough. And today I'm here to talk to you on

Ever Forward Radio.

You know, there are quite literally a million different things that we can do when it comes to

taking care of ourselves to live a, quote, healthy life. But look, let's be honest, it's pretty

simple. Essential nutrients keep ourselves healthy, which in turn keeps us healthy.

To highlight one of my favorite essential nutrients, C15, this incredible essential fatty

acid that I have been turned on to by today's sponsor, Fadi 15, and I've been taking

for about a year now. Studies show that C15 works by strengthening our cells, improving our mitochondrial function,

and protecting us against damaging free radicals. The results? Better long-term metabolic,

liver, and heart health. This is a science-backed award-winning vegan and pure C-15 supplement.

One teeny, tiny little vegan capsule that can, in my opinion, ditch all of the other

omega-3 and essential fatty acid supplements that you might be taking. By replenishing our cells

with that essential C-15 nutrient, Fadi-15 effectively repairs cells and

restores our long-term health.

You know, go science.

And you know what?

I love the science behind it.

So if you'd like to dive deeper into the scientific literature and even the human clinical

studies now supporting the amazing health benefits by regularly taking C-15. Let me put you on.

Head to fatty 15.com slash ever forward. That's F-A-T-T-Y-15.com slash ever forward. Check it out.

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