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Ever Forward Radio with Chase Chewning

EFR 818: What to Look for in Collagen Supplements and How Collagen Can Improve Hair & Skin Health, Improve Recovery, Reverse GERD & More with Sean Lake

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 8 July 2024

⏱️ 81 minutes

🧾️ Download transcript

Summary

This episode is brought to you by BUBS Naturals.

Can a simple protein revolutionize your health as you age? Sean Lake, co-founder of BUBS Naturals, joins us to share his invaluable insights into the transformative power of collagen. Sean explains how incorporating this essential protein into your daily routine can lead to remarkable improvements in hair, skin, nails, and joint health. Through personal anecdotes and scientific evidence, we uncover how small, sustainable habits and key supplementation can significantly enhance your quality of life, especially as our natural collagen production decreases over time.

We also delve into the broader implications of collagen, including its benefits for gut health and recovery from chronic illnesses like osteoarthritis and GERD. Sean's journey from skepticism to a strong advocate for collagen's health benefits offers listeners a relatable and inspiring narrative. Furthermore, we explore the history and mission behind Bubz Naturals, founded in memory of Glenn Doherty, a Navy SEAL who made the ultimate sacrifice in Benghazi. Sean recounts how Glenn's legacy of self-improvement and generosity permeates the brand's ethos and mission.

Finally, we tackle the importance of high-quality collagen sourcing and the rigorous standards that ensure product purity and effectiveness. From the challenges of advocating for veterans' rights to the triumph of securing benefits for fallen heroes, Sean's stories are both heart-wrenching and motivational. We discuss the meticulous process behind creating Bubz Naturals products, emphasizing their commitment to clean, high-integrity ingredients. Join us to learn how embracing adversity and prioritizing self-care can lead to a healthier, more fulfilling life.

Follow BUBS @bubsnaturals

Follow Chase @chase_chewning

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In this episode we discuss...

(00:04) Teaser of Collagen's Many Amazing Benefits

(05:44) Exploring the Impact of Collagen on a Healthy Lifestyle

(09:33) The Clinically Proven Benefits of Collagen

(16:25) Collagen Encourages Body's Natural Production?

(21:24) Collagen Benefits for Chronic Illness

(21:39) - Collagen Benefits for Gut Health
(38:39) Is Sourcing Collagen From Diet Enough?
(56:11) Surprising Collagen Water Experiment

(58:57) Choosing Healthy Fats in Coffee

(01:12:04) - Fighting for Congressional Gold Medal

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Episode resources:

Transcript

Click on a timestamp to play from that location

0:00.0

The following is an operation podcast production.

0:03.2

And then once you hit 30 men and women, production starts to dwindle in your mid to late 20s,

0:08.8

and then by your 30s, everyone, you start losing 1% of your collagen each year after 30 and for all the women

0:16.3

out there women lose 50% of their collagen by age 30 I mean it's it's just make

0:21.8

good choices and you know like try and

0:23.9

prioritize your recovery. There's a lot of contributing factors to recovery.

0:27.5

Collagen is one of them. It's not just you know hey joint health there's so much

0:31.2

more layers to it and I can tell you, hey man, I was cross-fitting,

0:35.3

mountain biking, surfing, snowboarding, doing all the things as much as I could as often as I could,

0:40.7

but I knew I was slowing down. I could

0:43.0

could feel it. You know, you see these data points in your own body like yeah you can read a clinical study but to truly physically feel change is where the impact happens. That's where you go from I'm trying

0:55.1

something to this is going to become a lifestyle. This is going to become a part of

0:58.6

my daily routine. College and changes your aging process over time. The quest became how do we have

1:06.4

undisputably the best collagen on the planet? Like that was my goal and I mean

1:11.4

Glenn was my brother.

1:12.5

So when he died there wasn't a choice of like okay he's just another fallen soldier

1:17.3

he's just another fallen American and we're gonna let his memory fade.

1:21.5

His family his his friends,

1:24.1

we all felt this need to keep Glenn's memory alive.

1:27.1

We wanted him to have a seat at the table.

1:28.8

This brand was a way to do that.

1:31.2

The foundation, the Glen Dory Memorial Foundation, was a way to do that. The foundation, the Glendority Memorial Foundation, was a way to do that.

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