EFR 790: How to Increase Longevity, Boost Cognitive and Physical Performance and Why You Should Prioritize Spirituality with Dr. Kien Vuu
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 25 March 2024
⏱️ 82 minutes
🧾️ Download transcript
Summary
When Kien's health took a dramatic turn, he faced the stark reality of diabetes and high blood pressure. It was then that he learned the hard way that daily choices, from fork to thought, have the power to be both poison and panacea. In this heartfelt episode, Dr. Kien Vuu, MD shares his own transformation by diving into the role our diets, consciousness, and the chronic stress of today's world play in our health. We examine how the timeless wisdom of our ancestors, often overshadowed by modern technology, might just be the solution.
This episode peels back the layers of our behavioral patterns, forged in childhood and solidified through trauma, to reveal how they dictate our adult health. We discuss how psychedelic therapies, like ketamine, are breaking barriers within our minds, offering a new path to healing. This conversation is a tapestry of personal integrity, spiritual awakenings, and the profound impact of leading a life aligned with our deepest truths.
Follow Kien @doctorvmd
Follow Chase @chase_chewning
----
In this episode we discuss...
(01:00) Impact of Lifestyle Choices on Health
(10:11) Balancing Modern Technology and Ancestral Health
(19:15) Improving Health Through Personal Integrity
(27:10) Healing Through Authenticity and Self-Discovery
(37:29) Being vs. Doing
(42:20) Epigenetic Trauma and Psychedelic Healing
(49:53) The Importance of Integration and Spirituality
(01:04:43) Shifting Energy
(01:08:32) Understanding Performance, Religion, and Longevity
-----
Episode resources:
- Save $30 with code EVERFORWARD on BioPro+ the FASTER, EASIER, and SAFER non-synthetic alternative to painful, expensive, and invasive anti-aging and hormone treatments at https://www.BioProteinTech.com
- Watch and subscribe on YouTube
- Learn more at KienVuu.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following is an operation podcast production. |
| 0:03.2 | You know, I was trained in conventional medicine, |
| 0:05.7 | interventional radiology, so I did minimally invasive surgeries, |
| 0:09.2 | radiology, you see all the disease processes in your body as well. |
| 0:13.8 | And so I had a really good breath of disease in our body. |
| 0:18.4 | But seven years ago, overweight diabetic had high blood pressure on prescription |
| 0:22.0 | medications and I was like here I am |
| 0:24.1 | trained at the National Institutes of Health, the UCLA, Howard Hughes Medical Institute, |
| 0:28.1 | how am I getting disease? It was really how I was living my life. People need to know, maybe my origin story |
| 0:35.4 | was I was at Boat Refugee from Vietnam. |
| 0:37.4 | I spent eight months on a refugee boat, three months |
| 0:40.3 | in a refugee camped with 2,000 of the refugees. |
| 0:42.6 | You were the only child to survive. |
| 0:44.0 | I was the only infant that survived. |
| 0:45.6 | You know, people either, you know, died of dysentery |
| 0:48.2 | or some people fell off the boat. |
| 0:49.9 | And just scan your body, scan your thoughts, |
| 0:53.1 | scan how you feel, all these different things, |
| 0:56.3 | and just have the awareness. |
| 0:57.7 | Developing the muscle, |
| 0:59.1 | that how you're thinking, |
| 1:00.3 | how you're feeling, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chase Chewning, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chase Chewning and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.