5 • 927 Ratings
🗓️ 20 March 2024
⏱️ 47 minutes
🧾️ Download transcript
This episode is brought to you by Blokes and Joi, Timeline Nutrition and Legacy.
Unlock the secrets of attachment and transform your relationships with licensed clinical and forensic neuropsychologist, Dr. Judy Ho. Her work serves as a beacon for those navigating difficulties in the world of connection, providing actionable insights to mend and grow in our bonds with others. This matters not just for romantic ties, but also the intricate dynamics of friendships and work relationships, opening our eyes to the substantial influence attachment styles have on our self-perception.
This episode also sheds light on the fine line between supporting a partner's growth and recognizing the need for personal boundaries when self-sabotage emerges. We tackle self-acceptance, the incremental steps necessary for personal growth, and the art of radical acceptance with a partner. Judy's expertise is a powerful resource for anyone seeking to understand the dance between self-awareness and the dynamics of relationships, providing wisdom for nurturing both our individual and collective journeys.
Follow Judy @drjudyho
Follow Chase @chase_chewning
-----
In this episode we discuss...
(04:00) Healing Relationships Through Attachment
(12:21) Navigating Past Wounds in Relationships
(24:31) Self-Reflection and Interpersonal Dynamics
(29:42) Understanding Self-Sabotage in Relationships
(35:48) How to Have Self-Acceptance
(46:31) The Importance and Power of Meaningful Relationships
-----
Episode resources:
Click on a timestamp to play from that location
0:00.0 | The following is an operation podcast production. |
0:03.3 | What I've discovered is that attachment is really not just about your romantic relationship. |
0:08.8 | It's also about your friendships, your collegial relationships, |
0:11.8 | the way that you attack your life and all your goals in |
0:14.2 | personal and academic and occupational settings, and just in general how you feel about yourself. |
0:20.2 | Do you feel generally that you're satisfied with what's going on? |
0:23.7 | And that doesn't mean that everything's perfect. |
0:24.9 | No one's going to have a 10 out of 10 on every major domain of their life. |
0:28.3 | But do you generally feel like when you wake up, you're excited, you're looking forward to something in your life. |
0:34.1 | In intimate relationships, it seems kind of more obvious like, okay, we need to have the hard |
0:38.0 | conversation. With friendships and maybe even professional relationships, we kind of let a lot more slide. |
0:44.1 | Would you agree and why? |
0:45.7 | Totally agree and I think it's because a way to reinforce any negative police or a half. |
0:50.3 | Exactly. Exactly. |
0:51.3 | You were going to leave me. |
0:51.7 | I knew this was going to be difficult |
0:53.0 | so it's like negative manifestation how can we maybe begin to understand that maybe a lot of |
0:58.0 | the issues the friction our needs not being met the wounds not being healed is on us. |
1:04.0 | Hey, this is Dr. Judy Ho, licensed clinical and forensic neuropsychologist |
1:08.0 | and author of the new rules of attachment. |
1:10.0 | Welcome to Ever Forward Radio. |
1:12.0 | Today's episode is brought to you by my partners over a timeline nutrition. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chase Chewning, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chase Chewning and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.