The following is an operation podcast production.

I'm the biggest proponent of like bringing all the things to the plate because they all matter.

You can train really hard and you can get great results and then you can then focus on nutrition but there are some I think

missing components that a lot of people overlook that matter what else are you all

bringing to the table what else should be brought to the table that you think most

people overlook for those individuals it's how to help them find themselves, help them find that mindset,

help them understand what their potential is.

And then I think for others, it's how to then elevate that.

For center, it's been very much this notion of,

how do you train to perform better?

But since the pandemic was over,

that issue gave us a real push,

because exactly, suddenly you had this feeling of everyone like, oh my God, I want to get out.

I want to meet people, I want to go to events now because I haven't done it for two years.

We're looking at all the ways that data can be captured.

So there's biomarkers, you have camera-based tech

that can sense movement, how do you take that data,

and then as close to real time as possible feedback. Hey, what's up everybody, welcome back to Everford Radio. In this episode, I am sitting down with the current CEOs of

High Rocks and Center. You might recognize those brands because they are

taking over the fitness competition in at home training

scene.

A lot of you probably know Center from being

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