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Ever Forward Radio with Chase Chewning

EFR 778: Is Coffee Bad For You? The Truth About Caffeine, Coffee Alternatives, and Alternative Coffee with Adam Von Rothfelder

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 12 February 2024

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by Strong Coffee Company, MitoPure by Timeline Nutrition and Fatty 15

Is coffee bad for you? How much caffeine is too much? What's the difference between coffee alternatives and alternative coffee? Adam Von Rothfelder, Founder and CEO of Strong Coffee Company, rejoins us to unravel the tapestry of coffee culture and its real impact on our health. Get a fresh perspective on how caffeine plays into your stress levels and discover the innovative ways Strong Coffee Company is redefining your cup with wellness in mind. We're not just brewing up your average joe; we're steeping into a conversation about adaptogens, antioxidants, and the power of a proper breakfast replacement that's more than meets the eye – or taste buds.

As we peel back the layers of the consumer goods space, we're confronting the hard truths about misleading claims in the wellness industry. From the protein content in your favorite shakes to the underdosing epidemic in supplements, this episode is a wake-up call that goes beyond the caffeine kick. We're sharing stories of reformulation triumphs and the pursuit of product integrity, while Adam reveals the careful balance of customer feedback in crafting the ideal morning fix. It's not just about quenching your thirst; it's about sipping on authenticity and transparency in every gulp.

Life's a complex blend of choices and experiences, and we're here to stir the pot. This episode isn't just a conversation; it's a testament to the ever-forward movement in our cups and in our lives, ensuring that every sip and step we take is full of intention and integrity. So grab your mug, and let's raise a toast to the richness of life, one brew at a time.

Follow Adam @vonrothfelder

Follow Strong Coffee Company @strongcoffeecompany

Follow Chase @chase_chewning

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In this episode, we discuss...

(00:00) Coffee Alternatives and Caffeine Benefits

(11:49) Unique Features of Strong Coffee Company

(24:06) Strong Coffee Benefits for Breakfast

(28:11) Health Decisions and Behavior Change

(33:27) Misleading Claims in Consumer Product Goods

(48:10) Hydration Pill Development and Customer Feedback

(52:45) The Impact of Flavored Coffee

(01:04:33) Functional Patterns Training for Rehabilitation

(01:16:27) Fitness, Slacklining, and Balancing Life

(01:24:08) Finding Wife's Birth Father

(01:31:15) Navigating New Relationships and Protecting Family

(01:36:30) Teaching Confidence and Entrepreneurship to Children

(01:47:22) Living Life Ever Forward

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Episode resources:

Transcript

Click on a timestamp to play from that location

0:00.0

The following is an operation podcast production.

0:03.3

So you have coffee alternatives like mud water and things that try to be coffee but are so far from it.

0:09.3

These are the three kind of categories that we're sitting in in the CPG space and in like the industry right because people are

0:15.1

under the understanding that maybe coffee is not good for them because it's causing anxiety.

0:19.2

Yet they're not looking at their daily practices of everything else before they start

0:23.7

abandoning something that's existed in our diet since the 1400s. When I look at

0:27.8

caffeine, caffeine is a great tool that can give us energy through some hydrochortizol release.

0:35.4

It also can decrease our cortisol, right?

0:39.3

So over time consumption of caffeine, our cortisol actually reduces reduces and if you're caffeine sensitive

0:44.3

and you're looking at your cell phone on Instagram and you're seeing all the things that you

0:47.3

don't have and all the things you want you're starting to feel anxiety you're

0:50.5

obviously gonna put it all on coffee that That's not the problem, but I do see that as throwing a little gas on the fire.

0:57.0

What's going on everybody? I'm Adam von Rothfelder and you are listening to Ever Forward Radio.

1:03.2

Come get some.

1:04.2

This is your number one source for inspiring content

1:06.9

from people who are putting a purpose to their passion

1:10.2

and truly living a life Ever Forward.

1:12.2

I am your host, Chase Chuning. This is ever forward radio. What's going on everybody? Welcome back to Everford Radio. I am your host, Chase Shuning,

1:32.8

health coach, wellness entrepreneur, Army veteran,

1:35.7

and just someone who is very passionate

1:38.4

about the human potential,

1:39.7

someone that is curious about

...

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