EFR 777: Running Across Korea, How to Be a Hybrid Athlete, and Tools to Become a Better Content Creator with Matt Choi
Ever Forward Radio with Chase Chewning
Chase Chewning
5 • 927 Ratings
🗓️ 7 February 2024
⏱️ 61 minutes
🧾️ Download transcript
Summary
This episode is brought to you by BioPro.
As someone who's danced the tightrope between the solitude of an introvert and the spotlight of content creation, Matt Choi knows these intricacies all too well. Matt has gone from the athletic adrenaline of football fields to the hustle of a personal trainer, and now, he is navigating the ever-evolving digital landscape. In this episode, Matt Choi, shares how he went from being a D1 football player to pounding the pavement across South Korea and every marathon he can find in between it all! Matt's stories are a testament to resilience and the art of living fully in the moment.
Follow Matt @mattchoi_6
Follow Chase @chase_chewning
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In this episode, we discuss...
(00:00) Personal Trainer and Content Creator's Journey
(12:04) Finding Balance and Personal Fulfillment
(16:22) Chase's Personal Experience with BioPro
(29:01) Perseverance and Self-Acceptance in Challenging Goals
(31:47) Embracing Change and Overcoming Failure
(38:24) Overcoming Weaknesses and Pushing Through Challenges
(49:42) The Rise of Running and Community
(54:14) Finding Growth and Pushing Limits
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Episode resources:
- Save 10% on BioPro with code EVERFORWARD
- Watch and subscribe on YouTube
Transcript
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| 0:00.0 | The following is an operation podcast production. |
| 0:03.0 | A lot of people that follow me now, they're just like, oh, Matt's just a runner. |
| 0:06.0 | Like, they don't know that I played college football. |
| 0:08.0 | They don't know that I got, like I was a personal trainer for a couple years before I really got into being a creator. |
| 0:12.0 | This is our only outlet. The phone, the... years before I really got into being a creator. |
| 0:12.6 | This is our only outlet. |
| 0:14.2 | The phone, the screen, and so I think now a couple of years later, |
| 0:18.7 | so many people are just kind of stuck in that habit and that routine. |
| 0:21.6 | You can soak it all up, but if you're not doing, if you're not applying, |
| 0:25.0 | where is it going? |
| 0:26.0 | What's the point? |
| 0:27.0 | You're kind of just, you're a sponge that never gets to clean anything. |
| 0:30.0 | Yeah. It's your duty to find your own balance |
| 0:32.0 | and what works for you. |
| 0:33.0 | What people don't understand about me, Zach. |
| 0:35.0 | I'm a lot more introverted than people think. |
| 0:37.0 | Why is that you think? |
| 0:38.0 | For me personally, it's just... |
| 0:39.0 | How do you control yourself when those moments come when those ideas come to not undo the |
| 0:45.8 | quiet time and the downtime that you just set aside for yourself? |
| 0:48.2 | Yeah, I mean I think there's what's up guys Matt Choi here endurance athlete and content, welcoming you guys all to the ever forward radio podcast. Here we go. |
| 0:58.5 | Today's episode is brought to you by our new partners at BioPro. Before I get into exactly what BioPro is and what it does and why I absolutely love it, |
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