EFR 700: How to Be Love(d) - Simple Truths for Going Easier on Yourself, Embracing Imperfection, & Loving Your Way to a Better Life with Humble the Poet

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 19 April 2023

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

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Summary

Humble the Poet goes deep about all things self-love, romantic love, overcoming societal pressures, and the true value of self-awareness and vulnerability. He highlights a few concepts from his new book, “How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection, & Loving Your Way to a Better Life”.

We all want a better, easier life, and we all want love. We all want to love and be loved… but what stops us from experiencing that and how can we create more pathways for love to enter our lives? That’s what we’re exploring in this episode.

Humble the Poet (Kanwer Mahl) is a Canadian-born artist, rapper, spoken-word poet, international best-selling author, and former elementary school teacher with a wildly popular blog with over 100,000 monthly readers. He is the author of “Unlearn”, “Things No One Else Can Teach Us”, and most recently, “How to Be Love(d)”.

Follow Humble the Poet @humblethepoet

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning

Key Highlights

Humble the Poet sheds light on his upbringing as a child of immigrants, from the fomo of celebrating holidays to the subtle awards for Americanizing yourself.
What is society? What is society trying to pressure you to do? When you reflect on that, you begin to see the distinction between reward and punishment, needs and wants, truth and falsehoods.
Why is it so hard to find love or to keep love? If you find yourself thinking that in a relationship, ask yourself: is this actually love? Love should not be demanding anything of you, other than honesty and presence.
Humble shares the meaning behind his quote: “Love is the breeze, the work that we have to do is to open the sail.”
Vulnerability is the key that unlocks love in all forms. If you don’t have love in your life, maybe your sail is just closed. How is vulnerability different than honesty? Tune in to hear Humble’s answer!
Humble describes why we should abandon the concept of good and bad.
We’re more in control of our relationship with ourselves. If we were kinder on ourselves, it’d be easier to be kinder to others.
One of the biggest mistakes we make with love is measuring its value through a timeline. Love doesn’t have a timeline. To Humble, it’s all about creating pathways of love.

Episode resources:

Save 10% on MitoPure with code EVERFORWARD at https://www.TimelineNutrition.com/everforward
Save 20% on For Today at-home male fertility test kit with code EVERFORWARD at https://testlegacy.com/everforward
Watch and subscribe on YouTube https://youtu.be/uDuHYKwiesU
Visit his website
Buy his newest book, How to Be Love(d) by Humble the Poet

Transcript

Click on a timestamp to play from that location

0:00.0	The Poet, I am a
0:02.0	Podcast Production.
0:03.0	What's going on is your boy,
0:05.0	Humble the Poet.
0:06.0	I am a Toronto-bred artist, creative, and big dreamer,
0:09.0	and I'm talking about my new book,
0:11.0	How to be Loved.
0:13.0	And I am on ever forward radio
0:15.6	where we are talking about love on all days,
0:19.2	Valentine's Day today, and talking about societal pressures, talking about love for self, love for others, getting
0:27.6	deep, being vulnerable, and just exploring this on levels that it needs to be explored.
0:33.5	Check us out.
0:34.6	Thanks to Timeline Nutrition for sponsoring today's episode and honestly,
0:39.3	thank you Timeline for the gift of cellular health and longevity.
0:43.5	Finally now with timeline nutrition and their mightopure,
0:46.0	I am able to fortify my health at the cellular level
0:49.0	and support my longevity.
0:51.0	What really hooked me on timeline is the fact that they waited nearly a decade to come to market because they wanted to have the hard clinical evidence first. You don't really see that in many supplements, many brands out there today. We've all been there, right? We've heard
1:05.6	mitochondria and they're the powerhouse of the cell. In clinical studies, after just two months of using
1:10.4	mitopure, participants saw a 17% increase in muscle recovery and a reduction of muscle fatigue
1:16.9	after just eight weeks of taking daily doses of mydopure. I love the capsules. It's super easy for me to take in the mornings. They also have a
1:24.0	delicious powder. I quite literally feel more energized at the cellular level. So if you're suffering from poor energy throughout the day,
	...

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