EFR 584: Trusting Your Partner and Yourself and How to Navigate Time Apart with May Yazdi Chewning

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 16 March 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chase’s wife, May, is back for another intimate conversation about navigating and cultivating strong, healthy relationships.

Chase recently went on a vacation… without May! Why? You’ll have to tune in to learn why, but this brings us to the next question you’re likely wondering: What do you do when your significant other goes on vacation without you?

In this discussion, May and Chase talk about the importance of spending time apart from your significant other and how to approach this time apart with a positive mindset. They share their thoughts and experiences with building trust in a new relationship, dealing with FOMO, and practicing effective, compassionate communication. May and Chase also reflect on where they’re at in their relationship now and how they navigate time apart.

Follow May @mayyazdi

Follow Chase on Instagram @chase_chewning

Episode resources:

Save 15% on Stabilize and improve your metabolic health with code CHASE at www.Sugarbreak.com/chase
Save 15% on instant organic coffee with collagen and MCTs with code CHASE at www.StrongCoffeeCompany.com
Listen to May's podcast May's Anatomy

Transcript

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0:00.0	Hi, what's going on everybody? Welcome to your March 2022 relationship health
0:04.3	episode. As always I'm here with my wife May. What's up baby? What's up
0:08.2	guys? And today we are talking about traveling separately in a relationship.
0:14.1	We're talking about maintaining independence
0:17.7	while in a relationship and what it takes to nurture
0:20.4	and build that confidence and trust with your partner, but also yourself.
0:25.0	Did I miss anything?
0:26.0	I think that about sums it up, just talking about the importance of, as Chase puts later in this episode growing together independently and building that trust with one another,
0:40.0	mainly by way of communicating and nurturing one another's needs.
0:47.0	Welcome back everyone.
0:50.0	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
0:59.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
1:05.3	I am your host, Chase Chuning. This is Ever Forward Radio. Welcome to Illyria.
1:25.0	Welcome, welcome, welcome, welcome, welcome, welcome, welcome, welcome, welcome, welcome, welcome
1:29.2	welcome welcome, welcome to Alyria.
1:32.2	You haven't done that a while. I know, it's been a minute. I don't know if anybody in my audience gets that. I doubt it. I don't get that. What's it from again? It's from the movie, She's the man, which is.
1:44.4	Yeah, I know that movie.
1:45.4	Yeah. Oh, yeah, the, what's her name?
1:48.8	Amanda Bines.
1:49.8	And Channing Tatum.
1:51.2	Has anybody checked in on Amanda lately?
1:53.8	No.
	...

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