EFR 558: Biggest Self-Realizations of 2021 with May Yazdi Chewning

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 15 December 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Chase and his wife May as they open up candidly about their biggest realizations from 2021 about their relationship with themselves and to each other. Expect to learn very heart-centered lessons of both individual growth as well as from their marriage. The relationships we keep with others of all types are a direct reflection of the one we keep with ourselves, so get ready to learn how to improve your self and your interactions with those around you!

Follow May @mayyazdi

Follow Chase @chase_chewning

Episode resources:

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Transcript

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0:00.0	Hey, welcome to your December 2021 relationship health episode. I'm joined as always by my wife May. What's up baby?
0:06.7	Hey guys. And in today's episode we're going to be sharing each of us our two kind of biggest life lessons to biggest realizations to biggest
0:17.1	learning curves moments of growth all the above that 2021 has brought us and
0:22.0	what we really see as the immediate on the horizon
0:26.0	event for us for 2022. Did I miss anything? No I think that's all it's just a really good
0:30.3	time if you're listening to this episode to kind of reflect on the last year and
0:36.2	think about all of the things that you're proud of yourself for, all of the things that you feel
0:40.6	like you still need to work on and just kind of take his self inventory.
0:45.7	And then meet us back here next month to talk about how we're going to move forward in the
0:49.3	new year.
0:50.3	Welcome to Everford Radio.
0:55.0	Welcome back everyone.
1:05.0	This is your number one source for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward. Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
1:12.0	I am your host host Chase Chuning. This is Ever Forward Radio. And we're live.
1:35.0	live from New York City. We have not ever ever lived in New York City.
1:38.0	We are live from Los Angeles.
1:40.0	We are live from our living room couch.
1:43.0	Welcome to your relationship health episode everybody.
1:47.0	This is much, oh wow, okay, I was fresh,
1:51.0	really doing well with that intro, and then then May just had to show me this dessert.
1:55.0	She wants to order her tonight.
1:56.6	Peppermint bark truffle from Milk Bar.
	...

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