Hey, I'm Jeff Byers. Today I'm on Ever Forward. We're talking all things human performance and optimization and talking about AMP Human and how we are trying to build a business that is about a systematic approach and putting multiple puzzle pieces together around human performance.

We touched on sleep, cognitive, muscle biology and chemistry, nutrition, all sorts of things.

And I had a ton of fun and hope you enjoy listening to it.

Human Performance is the name of the game in today's episode with Jeff Byers,

which is why I'm so proud to bring you today's sponsor, Whoop, specifically the Whoop Strap

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Yeah, we even have an Ever4 team.

So what you need to do is get your Whoopstrap 3.0, and you're going to get a new membership to track all your data and join us in the Ever4 team.

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