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Ever Forward Radio with Chase Chewning

EFR 437: Is BMI the Best Marker for Health? Best Practices for Measuring Body Composition with May Chewning

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5927 Ratings

🗓️ 8 February 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

A very special collar-cast with my wife May from her show, May's Anatomy. This episode is one that has been up and coming since the origin of her podcast as she finally sits down to discuss her research and personal beliefs on the use of body mass index in the primary care setting. May and I talk about our personal and professional experiences using BMI to determine fat-defined obesity and obesity related risks such as diabetes, hypertension, and dyslipidemia. She also provides a breakdown of research conducted while in Nurse Practitioner school of an integrative systematic review aimed at determining the most accurate anthropometric measurement for fat-defined obesity in the primary care setting.

Episode 47: How to Submit Your Research to a Nursing Conference

Episode 48: The Role of the Health Coach in the Healthcare Team

An Integrative Review of Anthropometric Measurements in Primary Care

If you’re interested in consuming slow-release caffeinated organic instant lattes or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "CHASE" at checkout for 15% off your entire order from Strong Coffee Company at https://strongcoffeecompany.com/?ref=idvqn2vvx5y

For nursing tips and more musings from the show, follow our Instagram @maysanatomypodcast or follow May's personal account @mayyazdi

This is an Operation Podcast production. [email protected]

Transcript

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0:00.0

Hey, welcome to episode 437 of the podcast. I am actually sharing an episode that I double dipped with my wife, May, double dipped from her show May's anatomy podcast, and we dive into BMI, body mass index,

0:15.3

a clinical explanation to understanding

0:17.3

of what it is and what it isn't, right?

0:20.2

Exactly, yeah.

0:21.4

You know, we always talk about BMI in health care, in medicine, in wellness, and there are just so many other measurements that we can use that might be a little bit more accurate.

0:32.0

So we talk about those different options. be a little bit more accurate.

0:32.6

So we talk about those different options

0:35.1

in today's episode between a Dexa scan, a BIA,

0:38.4

relative Fat Mass Index, and just share

0:41.1

our stories and our experiences with BMI and why we just really don't think it's the best option out there.

0:47.0

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1:00.6

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1:19.7

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1:22.8

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1:25.0

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1:27.2

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1:29.2

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