EFR 436: Neuroscience That Will Help You Perform Better, Think Faster, and Live Longer with Louisa Nicola

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 4 February 2021

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Louisa Nicola is a Sydney University trained clinical neuroscientist with a background in sports physiology and mathematics. In today's episode she breaks down what exactly is going on inside our heads when we come face-to-face with our daily challenges, the neural mechanisms underlying peak athletic performance, and how to leverage neuroscience to our benefit and squeeze 1% more out of life.

Her company, Neuro Athletics, is a full-service neuroscience diagnostic testing company. They make it easy for athletes to see how their brain is performing in a quantifiable way by measuring biomarkers for cognitive decline in real time. By providing data-driven programming for their athletes to achieve peak brain performance, they live at the intersection of neuroscience and athleticism. They aim to get athletes to perform better, think faster and live longer.

Follow Louisa @thediamondboss_

Follow Chase @chase_chewning

Episode resources:

Save 15% off of ZEN by Cured Nutrition with checkout code EVERFORWARD at http://bit.ly/2RmXcja
Learn more about Louisa and Neuro Athletics at https://www.neuroathletics.com.au
Listen to Louisa's podcast The Neuro Experience

Transcript

Click on a timestamp to play from that location

0:00.0	Hi I'm Louise Nicola, clinical neuroscientists and brain performance coach.
0:04.8	With my company neuroathletics we're looking at the intersection of neuroscience and elite
0:09.0	athleticism and on today's episode we're going to be speaking about all the different ways that you can
0:14.3	learn about neuroscience and increase your brain performance. We're going to be going into new topics,
0:19.9	sleep, insulin resistance, and much more.
0:23.4	Today's episode is brought to by our partners
0:25.5	at cured nutrition, and I particularly
0:27.6	want to highlight their Zen supplement.
0:30.3	Zen is simply the best night sleep you have ever had naturally.
0:34.0	Zen encourages relaxation, combats stress, promotes complete deep in REM sleep cycles,
0:40.0	so that you can wake up refreshed and non-drowsy. Save 15% off a cured
0:44.7	Zen by using check out code ever forward. Head to cured nutrition.com and use
0:50.2	check out code everford to save 15%.
0:55.0	Welcome back everyone.
0:57.0	This is your number one source
1:00.0	for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
1:07.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level. I am your host Chase Tuning. This is
1:17.5	Ever Forward Radio. Hey, welcome back to the show. Thank you so much for tuning in today. I'm your host
1:33.4	Chase tuning and today's guest is none other than the diamond boss on
1:37.8	Instagram neuroscientist Louisa Nicola and she well she's a lot of things she's an extremely
1:44.7	intelligent woman she is an entrepreneur she is the founder of neuro athletics
1:49.2	this incredible organization a group of neuroscientists working with athletes to achieve peak brain
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chase Chewning, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chase Chewning and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.