EFR 438: Heal, Deal, & Thrive - How to Be Yourself, Increase Your Self-Worth & Net Worth with Jessica Zweig

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 10 February 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you know how to be yourself? Have you taken the time to sit with yourself, learn who you are, and what you want out of life? Often times we delay our potential and our ability to step into our greatness because we are fighting our most natural identity, or even continue living in a confused state. Jessica Zweig is here to help us understand how we can create a conscious life, one that allows us to simply be ourselves. She teaches three main concepts on the path to significant growth; how to deal, how to heal, and how to thrive. Also, she explains why we all naturally crave a sense of belonging at our deepest core and how we can peel back the the blanket of loneliness that 2020 laid over many of us during the global pandemic.

Follow Jessica @jessicazweig

Follow Chase @chase_chewning

Episode resources:

Save 15% off of Essential C Complex by Paleovalley with checkout code EVERFORWARD at https://www.paleovalley.com/everforward
Learn more about Jessica at https://www.jessicazweig.com
Get Jessica's new book Be at https://amzn.to/2YVsNuC
Listen to the Simply Be podcast at https://www.jessicazweig.com/podcast

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone I am Justice Wagg, the founder and CEO of the Simply B agency, an award-winning personal
0:07.1	branding agency located in Chicago in serving clients all around the world.
0:11.7	I'm the author of the forthcoming book,
0:13.6	Be a no bullshit guide to increasing your self worth
0:16.7	and your net worth by simply being yourself.
0:19.6	And I'm also the host of the Simply B podcast.
0:21.9	And today on Eff Ever Forward with Chase,
0:24.6	I talked about, we talked about so much
0:27.2	how to create a conscious life,
0:29.1	how to find community and deepen your connection to people in 2021.
0:35.3	We talked about how to believe it in yourself in the first place
0:37.8	in order to put yourself out there
0:39.9	and how to tactically help yourself out along the way in that journey towards confidence and self-affirmation.
0:47.3	We talked about some tactics when it comes to building your message, how to find the right
0:51.3	brand name, how to find your purpose and
0:53.6	connection to your brand name this is one of my my favorite conversations I've had in
0:57.5	such a long time we were in such a long time we were in such a flow I forgot we were
0:59.7	recording so you definitely want to check it out and thank you all so much for having me on the show
1:06.4	Today's episode is brought to you by our friends and partners at Palio Valley. You can save 15% off of your entire purchase by simply heading to
1:14.8	paleo Valley.com slash Everford. I especially this time a year want to bring your
1:20.1	attention to their full spectrum, Vitamin C. They're essential your
1:24.0	essential C complex is the most powerful 100% natural
	...

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