Hey everyone it's John O'Connor from Gene Food. You ever been told that you should be on a

diet like vegan or keto or carnivore maybe even paleo but you tried it and you kind of thought, you know, this doesn't really work for me.

Well, as it turns out, there's a new body of science that's emerging that's teaching us that

there's really no such thing as one size fits all when it comes to diet.

I'm on Everforead radio today to talk to you about the science of

personalized nutrition, what we know, what we don't know, where the research is headed, and how you can use

platforms like ours to get a better insight into what makes you unique from a metabolic and nutrition standpoint.

Had a lot of fun talking with Chase.

We mostly touched on nutrition,

but we also talked about some entrepreneurial issues

that a lot of us are facing during COVID, Venture Capital, Carl Young, a whole bunch of good stuff.

So it's really grateful to be on and I hope you enjoy the episode.

Besides content just like this, of course I'm talking about podcast, audio listening has been one of the most transformational, most powerful, most necessary forms of education and personal and professional

development for me for years and years now and when I'm not listening to a great

podcast I am tuning into an audio book. Audible has actually made it incredibly easy for you to tune in,

to listen to things at your speed, at your pace,

and so many expanded notes and insights with the authors.

Truly this stuff is invaluable.

I've been using Audible for years and years and actually as a proud partner of the show,

they want you to get your first book free with your audible trial by simply heading to

audible trial.com slash ever forward to get your free 30 day trial this comes with one

credit and well actually two credits for Prime

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