EFR 396: At-Home Fitness for the Modern Lifestyle with Trent Ward

Ever Forward Radio with Chase Chewning

Chase Chewning

Healthcoach, Education, Self-improvement, Mental Health, Wellness, Fitness, Humanoptimization, Resiliency, Holistic, Highperformance, Coaching, Biohack, Health, Military, Entrepreneurship, Mindset, Health & Fitness

5 • 927 Ratings

🗓️ 22 October 2020

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

"A modern life requires a modern approach" says Forme Life founder and CEO Trent Ward. After spending years in the finance world growing and managing wealth for others, Trent realized he wanted more out of his career - and more out of his life. Shifting his focus to the growing fitness industry and realizing the growing demand for safe, effective workouts without needing to go to the gym he created the most modern approach to at-home fitness we have seen in years! Forme is the new standard when it comes to workouts that actually get you results, are cost-effective for the whole household to use, and still provides that sense of connection and community we have come to love from the traditional gym experience.

Follow Trent and Forme Life @thisisformelife

Follow Chase @chase_chewning

Episode resources:

Save 15% at www.paleovalley.com/everforward and enjoy their delicious and nutritious 100% grass-fed beef sticks.
Learn more about Forme Life at https://formelife.com
Launch, grow, and monetize your own podcast through Chase's courses at www.OperationPodcast.com

More about Trent:

"Trent had a successful career in finance, I was an investment banker doing mergers and acquisitions for consumer companies for a while, and then spent several years at a big hedge fund managing a portfolio, as an equity investor. It was exciting and fun, and I learned a lot.

Then when I was switching funds and I had to sit out my non-compete clause, I started getting involved in some entrepreneurial stuff and one thing led to another. One of the ideas I had was Forme, and I started to get really excited about it, and it got to the point where it became the only thing I was doing.

I moved back to California, which is where I was raised. I spent time in San Francisco, which is where a lot of our engineers are, and in LA, which is where all of our business and content and marketing is based.

It’s a super exciting time to now be public with it after four years and I’m excited for consumers to be able to experience what we’ve created."

Transcript

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0:00.0	Welcome to episode 396. I am your host Chase Shuning and on today's episode I am joined by Trent Ward,
0:09.0	the founder and CEO of Form Life, the most modern revolutionary approach to at-home workouts that is not only cost-effective
0:17.6	and safe, but will radically transform your approach, your mindset, and, well well your body to working out at home
0:26.0	something that a lot of us are probably having to do a lot more of here in
0:30.0	2020 and something that a lot of us are probably considering holding on to going into the future.
0:36.4	Welcome to Everboard Radio.
0:40.0	Staying on top of my fitness game means I really need to stay on top of my nutrition game.
0:46.2	And when like you're going to learn in today's episode with Trent Ward of Form Life, well, good fitness requires
0:52.3	good recovery, requires an overall approach to your entire mind and body connection, but also look, if you want the gains, if you want to see the work pay off, if you want that lean muscle development or even muscle mass
1:05.2	preservation, we need to be focusing on our protein. And that is where today's partner at
1:10.0	Helio Valley steps in with their incredible nutrient-rich superfood protein-packed
1:15.8	snack on the go, 100% grass-fed beef sticks.
1:20.2	So if you're looking for a snack unlike anything else that is so nutritious so delicious
1:26.7	packs easily and is great on the go. In fact this was even voted in paleo magazine is one of the top
1:32.3	snacks of the year.
1:33.7	Look no further than the 100% grass-fed beefsticks from paleo valley.
1:38.4	To get yours and even save 15%, all you need to do is head to paleo valley dot com slash ever forward that's p a l e o v a l l l e y dot com slash ever forward to save 15% off of the 100% grass-fed beef sticks.
1:56.7	Welcome back, everyone.
2:00.0	This is your number one source
2:01.5	for inspiring content from people who are putting a purpose to their passion and truly living a life ever forward.
2:08.0	Conversations and messages that will take your fitness, nutrition, and mindset to the next level.
2:15.0	I am your host, Chase Chuning.
	...

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